Best Leg Positioner Pillows of 2026

Denise Buck Avatar
Denise Buck
Last Updated: Jan 13, 2026

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Leg positioner pillows are specially designed pillows that help to keep the legs in a comfortable and healthy position while sleeping. These pillows are made from high-quality materials and are available in different sizes and shapes to suit the needs of different individuals. They can be used to elevate the legs, improve circulation, reduce pain and discomfort, and prevent injuries. Leg positioner pillows are particularly helpful for people who suffer from conditions such as arthritis, varicose veins, or back pain. They are also great for pregnant women who need extra support and comfort while sleeping. Overall, leg positioner pillows are a must-have for anyone who wants to improve the quality of their sleep and maintain good health.

At a Glance: Our Top Picks

Contour Legacy Leg & Knee Foam Support Pillow Cover #TOP 1
Contour Legacy Leg & Knee Foam Support Pillow
ftb score rating icon 9.9
Everlasting Comfort Knee Pillow for Side Sleepers Cover #TOP 2
Everlasting Comfort Knee Pillow for Side Sleepers
ftb score rating icon 9.8
BlissTrends Memory Foam Knee Pillow Cover #TOP 3
BlissTrends Memory Foam Knee Pillow
ftb score rating icon 9.6

Top 10 Leg Positioner Pillows

#TOP 1

Contour Legacy Leg & Knee Foam Support Pillow

Contour
29-450
Original
1 Pack
Contour Legacy Leg & Knee Foam Support Pillow Cover
Contour Legacy Leg & Knee Foam Support Pillow for Side Sleepers Soothing Relief for Back, Hips, Knees, Joints, Nerves & Muscles

The Contour Legacy Leg & Knee Foam Support Pillow is an orthopedic leg pillow designed to reduce back, hip, leg, knee, and sciatica nerve discomfort caused by bad sleeping posture. Its hourglass shape supports both your legs and knees to provide proper sleeping alignment, eliminating painful pressure points. The cushion is designed with ventilated memory foam that allows air to circulate for a cooler night's sleep. The pillow contours to fit the natural shape of your legs, allowing you to sleep comfortably in any position and move freely through the night.

What We Like
Back and hip pain relief
Maintains cool temperature at night
Comfortable for side sleepers
Lightweight and easy to position
Good support and firmness
What We Don't Like
Pillowcase zipper durability
May be bulky for some

Everlasting Comfort Knee Pillow for Side Sleepers

Knee Pillow
White
Standard
Everlasting Comfort Knee Pillow for Side Sleepers Cover
Everlasting Comfort Memory Foam Knee Pillow for Side Sleepers – Sciatica Pain Relief Pillow, Removable Strap Support – Leg Pillows for Sleeping Alignment, Knees, Back & Hip Cushion

The Everlasting Comfort Knee Pillow for Side Sleepers is made from soft and dense memory foam that adapts to the shape of your lower body, providing support for your knees and legs. Its hourglass shape prevents knee clashing and discomfort, while the dual curved design cradles each leg, relieving pressure and pain in your hips, legs, and lower back. This pillow is ideal for better comfort during and after pregnancy and keeps the spine properly aligned for optimal comfort to prevent back pain. The included adjustable strap ensures it stays put all night long, and the memory foam earplugs help you get the uninterrupted sleep you deserve.

What We Like
Back and hip pain relief
Comfortable memory foam material
Adjustable secure strap
Washable removable cover
Spinal alignment support
What We Don't Like
Velcro strap may loosen over time
Foam firmness changed in newer version
#TOP 3

BlissTrends Memory Foam Knee Pillow

MPNBTR0006-0GE
Grey
Large
BlissTrends Memory Foam Knee Pillow Cover
BlissTrends Memory Foam Knee Pillow, Knee Pillow for Side Sleepers, Leg Pillows for Sleeping Blood Circulation, Elevation Pillow for Spine Aligning, Sciatica, Back, Hip, Knee, Ankle Pain, Grey

BlissTrends Knee Pillow is crafted from high-quality memory foam to offer strong support. The ergonomic design ensures a perfect fit, maintaining correct posture and reducing pressure on your body. The removable & washable cover adds convenience for easy cleaning. By providing support to your knees and legs, it promotes better blood circulation, relieving pressure on your spine and pelvic bone. Suitable for various needs, including pregnancy, injury recovery, and post-surgery, this pillow enhances sleep quality.

What We Like
Relieves lower back pain
Stays in place overnight
Comfortable for side sleepers
Improves sleep quality
Soft yet supportive memory foam
What We Don't Like
A bit firm for some
Mild initial chemical smell
#TOP 4

LightEase Memory Foam Leg Support Pillow

single leg
Grey
LightEase Memory Foam Leg Support Pillow Cover
LightEase Memory Foam Leg Support and Elevation Pillow w/Dual Handles for Surgery, Injury, or Rest

The LightEase Memory Foam Leg Support and Elevation Pillow is a must-have for those who need to elevate their leg or knee above heart level, such as after surgery or injury. The pillow's smart design includes two handles for repositioning and easy carrying, while the high-quality memory foam and soft short plush cover ensure comfortable use for years to come. By improving blood circulation and reducing swelling, this pillow can speed up recovery time by 30% and alleviate leg pain, allowing for a good night's rest whether used on a recliner, coffee table, or in bed.

What We Like
Proper leg elevation support
Comfortable memory foam material
Convenient carrying handles
Prevents leg from sliding off
Easy to adjust and move
What We Don't Like
Slow expansion after unpacking
Bulky for smaller furniture

Half Moon Bolster Semi-Roll Pillow

6018118138199
White
Standard
Half Moon Bolster Semi-Roll Pillow Cover
5 STARS UNITED Knee Pillow for Back Sleeping – Memory Foam Cushion for Sciatica Pain Relief – Under Leg Support for Sleeping on Back – Half Moon Bolster for Bed, White

This therapeutic pillow is designed in a semi-circular shape and can provide effective positional body support for different parts of the body. It measures 20.4” long, 7.8” wide and 4.3” tall, and is manufactured from high-quality materials with a two-layer design. The top layer is a premium quality memory foam with a light lemon aroma, and the base layer is a highly resilient foam. The pillow can be used in four main positions to reduce and prevent pain, and improve your body alignment, and is recommended by experts in the medical field.

What We Like
Excellent knee and back support
Ideal firmness and comfort
Removable washable cover
Holds shape and stays in place
Helps with pain relief
What We Don't Like
Cover durability concerns
Can slip off bed
#TOP 6

Knee Pillow for Side Sleepers - Memory Foam Wedge Contour

Knee Pillow
White
Standard
Knee Pillow for Side Sleepers - Memory Foam Wedge Contour Cover
5 STARS UNITED Knee Pillow for Side Sleepers - Hip Pain Relief, Memory Foam Leg Cushion for Side Sleeping - Between Legs Pillow for Sciatica & Lower Back Pain, White

The Knee Pillow for Side Sleepers provides a deep and healthy sleep by aligning your spine and reducing pressure, resulting in a vigorous and painless awakening. Made from high-density memory foam, this pillow is perfect for side sleepers and pregnant women. It eliminates restless legs syndrome, relieves waist stress during pregnancy, and improves blood circulation. Doctors recommend it for maintaining a healthy body and a better living. The pillow also works as a stand for a laptop or book reading.

What We Like
Relieves hip and back pain
Keeps legs comfortably aligned
Stays in place at night
Soft, washable cover
Supportive memory foam
What We Don't Like
Size may be too large for some
Wish it was a bit firmer
#TOP 7

Knee Pillow for Side Sleepers - TULARIS

TULARIS
DE-BBO12-O57
Grey
1 Pack
Knee Pillow for Side Sleepers - TULARIS Cover
TULARIS Knee Pillow for Side Sleepers Hip Pain - Between Leg Pillow for Side Sleeping - Sciatica Pain Relief Support for Lower Back, Knees, Joints, and Spine

The TULARIS Knee Pillow is designed to provide relief from sciatica, back, and hip pain. Its orthopedic heart shape fits comfortably between your knees, helping to alleviate pressure and support your lower back. Recommended by medical professionals, this pillow is an excellent choice for side sleepers and those recovering from surgery. The adjustable leg strap ensures the pillow stays in place, promoting proper alignment of your legs, hips, and spine for a restful night's sleep. Crafted from premium memory foam, it molds to your body for lasting comfort, making it a great addition to your sleep routine.

What We Like
Relieves hip and lower back pain
Comfortable memory foam support
Adjustable and secure strap
Keeps legs properly aligned
High-quality, durable materials
What We Don't Like
Tricky cover to reassemble
Less comfortable for back sleepers
#TOP 8

Everlasting Comfort Memory Foam Half Moon Pillow

Bolster Pillow
White
Standard
Everlasting Comfort Memory Foam Half Moon Pillow Cover
Everlasting Comfort Under Knee Pillow for Back Sleeping - Memory Foam Half Moon Leg Bolster Pillow for Back Pain, Thoracic Support

The Everlasting Comfort Memory Foam Half Moon Pillow is a multi-functional pillow that provides personalized support, whole body pain relief, and improves sleeping posture. Its half-moon shape mimics the natural curve of your neck, back, knees, and legs to provide ideal support and pressure relief to these areas. The pillow is certified safe and harmless for human health, and its breathable cover allows air to flow through, keeping you cool and fresh as you sleep. It is also easily washable, making maintenance a breeze. Ideal for pregnant women and those suffering from common conditions such as sciatica and joint pain.

What We Like
Noticeable back pain relief
Supportive memory foam
Soft, breathable cover
Versatile for multiple positions
Doesn't flatten overnight
What We Don't Like
Pillowcase difficult to remove
Memory foam compresses under weight
#TOP 9

TranquilRelax Memory Foam Leg Elevation Pillow

Grey
Single Leg
TranquilRelax Memory Foam Leg Elevation Pillow Cover
TranquilRelax Elevation Pillows for Leg After Surgery, Memory Foam Adjustable Leg Wedge Pillow for Injury or Rest, Ankle Pillow for Sleeping Blood Circulation Grey

The TranquilRelax Leg Elevation Pillow is designed to help you recover faster after surgery by gently raising your legs, which boosts blood flow and eases swelling. It offers comfortable support that can relieve pressure and improve your sleep posture, making it ideal if you want to rest better or manage leg discomfort. This pillow is versatile—you can use it on your bed, couch, or chair to support your legs, whether recovering from injury or just relaxing after a long day. It also promotes better sleep by aligning your spine properly, helping you wake up feeling refreshed and comfortable throughout the night.

What We Like
Adjustable elevation height
Firm yet comfortable support
Removable and washable cover
Easy to maneuver side handles
Prevents foot rolling or slipping
What We Don't Like
May need extra pillow for height
#TOP 10

KingPavonini Leg Elevation Pillows

leg pillow
Grey
Single Leg
KingPavonini Leg Elevation Pillows Cover
KingPavonini 4-Height Adjustable Leg Elevation Pillows for After Surgery, Injuries, or Rest, Memory Foam Leg Pillows for Sleeping with 3 Handles and Insert Pad, Washable Velvet Cover

KingPavonini Leg Pillows are specially designed for post-surgery, injury recovery, and restful sleep. The unique adjustable height feature allows you to raise your leg above heart level, promoting blood circulation and reducing pain. The soft memory foam with gel particles brings comfort even with prolonged use, while the high-density foam provides sufficient support. The ergonomic wedge design with a 40º incline and U-shaped groove keeps your leg in place, avoiding slipping off when sleeping. The multi-use insert pad adds extra comfort and stability. With the multi-handle and non-slip design, you can easily adjust and carry the leg pillow.

What We Like
Adjustable height options
Firm yet comfortable support
Stable and secure design
Removable washable cover
Helps post-surgery recovery
What We Don't Like
Minor padding strip issue
Appearance differs from photos
Buying Guide Image

How to Choose The Right Leg Positioner Pillows for Your Home

Introduction

Leg positioner pillows, also known as leg wedges or knee wedges, are a popular choice for those seeking relief from conditions such as restless leg syndrome, varicose veins, or simply for a more comfortable night's sleep. But with so many options on the market, it can be overwhelming trying to choose the right one. In this article, we will go over some important factors to consider when selecting a leg positioner pillow.

Firmness and Support

One of the most important factors to consider when choosing a leg positioner pillow is the firmness and support it provides. For those with conditions such as restless leg syndrome or varicose veins, a firmer pillow may be necessary to provide the necessary support and elevation. However, for those simply looking for a more comfortable night's sleep, a softer pillow may be more comfortable. It's important to try out different levels of firmness and support to find the right fit for your needs.

Size and Shape

Leg positioner pillows come in a range of sizes and shapes, from small, wedge-shaped pillows to larger, contoured pillows. It's important to choose a size and shape that will fit comfortably under your legs and provide the necessary support and elevation. For those with larger legs or a taller stature, a larger pillow may be necessary. It's also important to consider the shape of the pillow and whether it will contour to the shape of your legs for maximum comfort and support.

Material

Another important factor to consider when choosing a leg positioner pillow is the material it is made of. Most pillows are made from foam, but the quality and density of the foam can vary greatly. Higher-density foam will provide more support and durability, but may also be more expensive. Some pillows are also made from alternative materials such as memory foam or gel, which can provide additional comfort and support. It's important to consider the material and determine which will be the best fit for your needs and preferences.

Adjustability

Some leg positioner pillows are adjustable, allowing you to customize the angle and elevation of the pillow to your desired comfort level. This can be particularly helpful for those with conditions such as restless leg syndrome, as it allows you to find the perfect angle and elevation to provide relief. Adjustability can also be useful for those who may need to adjust the pillow throughout the night for maximum comfort.

Price

Leg positioner pillows can range in price from under $20 to over $100, depending on the quality, size, and features. It's important to consider your budget and determine how much you are willing to spend on a pillow. Keep in mind that a higher-quality pillow may be more expensive, but may also provide better support and durability in the long run.

Conclusion

Choosing the right leg positioner pillow can make a significant difference in your comfort and quality of sleep. By considering factors such as firmness and support, size and shape, material, adjustability, and price, you can find the perfect pillow for your needs and preferences. Don't be afraid to try out different options and find the one that works best for you.

Frequently Asked Questions (FAQs)

1. Do leg elevation pillows work?

Yes, leg elevation pillows are highly effective for various purposes. They are particularly useful for post-surgery recovery, alleviating lower back pain or knee pain, and enhancing sleeping comfort.

2. What is the use of leg spacer pillow?

Leg spacer pillows serve multiple purposes. They can be placed between the thighs or knees to reduce pressure points and align the spine. These pillows also help prevent and treat pressure ulcers by cushioning and diffusing pressure. Additionally, they prevent the knees from rubbing together while lying in bed.

3. Is it OK to sleep with your legs elevated every night?

Sleeping with your legs elevated can be beneficial for relieving lower back pain and reducing pressure on the lower spine. It can improve spine alignment and alleviate discomfort. However, it is always best to consult with a healthcare professional to determine the most suitable sleeping position for your specific condition.

4. What are the disadvantages of elevating legs?

Elevating legs can potentially reduce circulation, but in reality, it actually increases circulation. Some people may be concerned about cramping. Additionally, individuals with certain underlying medical conditions, such as varicose veins, should consult with a healthcare professional before elevating their legs.

5. What is the healthiest sleeping position?

Sleeping on the side or back is generally considered healthier than sleeping on the stomach.

6. How long should you use a leg elevation pillow?

Leg elevation pillows can be used every night during sleep for maximum relief. They can also be used during the day, with recommended usage of three to four times per day in 15-20 minute increments.

7. Is it normal to put a pillow between your legs?

Yes, it is normal to place a pillow between your legs while sleeping. This not only provides comfort but also promotes healthy sleeping by reducing stress on the hips and preventing the rotation of the hips, which can misalign the spine.

8. How do you sleep with a leg wedge pillow?

To sleep with a leg wedge pillow, place it on the bed with the thicker end pointed towards the end. Position the pillow where your legs typically lay, with the thinner end where your hips and the beginning of your legs would be.

Editor's Notes

During our leg positioner pillow research, we found 24 leg positioner pillow products and shortlisted 10 quality products. We collected and analyzed 447,004 customer reviews through our big data system to write the leg positioner pillows list. We found that most customers choose leg positioner pillows with an average price of $32.05.

The leg positioner pillows are available for purchase. We have researched hundreds of brands and picked the top brands of leg positioner pillows, including Contour, Everlasting Comfort, BlissTrends, LightEase, 5 STARS UNITED. The seller of top 1 product has received honest feedback from 482 consumers with an average rating of 4.8.

Written by
Denise Buck Avatar

Denise Buck is an excellent content writer. She has the ability to look for great deals on Home & Kitchen appliances and office products on the Internet for various customers, then she can write a complete buying guide to help you find products that fit your budget and the best bargains.

Leg Positioner Pillows Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Contour Everlasting Comfort BlissTrends LightEase 5 STARS UNITED 5 STARS UNITED TULARIS Everlasting Comfort TranquilRelax KingPavonini
Special Feature Washable Adjustable, Compressible, Portable, Removable Cover Removable Cover, Washable Lightweight Memory Foam Core, Soft Knit Cover, Removable & Washable Memory Foam Core, Soft Knit Cover, Removable & Washable Adjustable Strap, Breathable Knee Pillow for Side Sleepers, Compressible Leg Pillow for Side Sleeping, Ergonomic Contour Design, Machine Washable Cover Compressible, Removable Cover Bagless Adjustable, Cooling, Lightweight, Portable
Color Original White Grey Grey White White Grey White Grey Grey
Fill Material Memory Foam Memory Foam Memory Foam Foam Memory Foam Memory Foam Memory Foam Memory Foam Memory Foam Gel Memory Foam
Shape Leg H-Shape H-Shape Wedge Bolster Wedge Heart Semicircular Wedge Wedge
Item Weight 198 Grams 385 Grams 0.84 Pounds 2.6 Pounds 0.55 Kilograms 0.39 Kilograms 0.9 Pounds 1.5 pounds 3.47 pounds 4.08 Pounds
Unit Count 1.0 Count 1.0 Count 1.0 Count 1.0 Count 1 Count 1.0 Count 1.0 Count 1 Count 1.0 Count 1.0 Count
Size 1 Pack Standard Large - Standard Standard 1 Pack Standard Single Leg Single Leg
Age Range (Description) Adult - Adult Adult Adult Adult Adult Adult Adult Adult
Recommended Uses For Product Sleeping pillow between legs for sleeping , leg pillows for sleeping , support pillows for sleeping , wedge pillows for legs , pillow sleep positioner , pillows for pain, resting, traveling Sleeping Sleeping - Between knees, under the lower or upper leg, between calves, or beneath the knees for back sleepers Pillow between legs for sleeping , leg pillows for sleeping , support pillows for sleeping , wedge pillows for legs , pillow sleep positioner , pillows for pain, resting , sleeping, traveling Recovery, Resting, Sitting, Sleeping Indoor/Outdoor Recovery
Use for Whole Body - Legs Leg Back, Legs Legs Back, Legs Back, Buttocks, Feet, Legs, Neck Legs Legs
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 9.0
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