Best Kneeling Chairs of 2026

Mark Greer Avatar
Mark Greer
Last Updated: Jan 27, 2026

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Kneeling chairs are becoming increasingly popular among office workers due to their ergonomic design that promotes good posture and reduces back pain. These chairs are designed to position the body in a way that distributes weight evenly between the hips and knees, which takes pressure off the lower back. They are also adjustable to fit different body types and can be used for extended periods of time without causing discomfort. Kneeling chairs come in a variety of styles and materials, making them a versatile option for any workspace.

At a Glance: Our Top Picks

DRAGONN by VIVO Ergonomic Kneeling Chair Cover #TOP 1
DRAGONN by VIVO Ergonomic Kneeling Chair
ftb score rating icon 9.8
HOMRELEXA Cross Legged Ergonomic Office Chair Cover #TOP 2
HOMRELEXA Cross Legged Ergonomic Office Chair
ftb score rating icon 9.7
AtHope Ergonomic Cross Legged Office Chair Cover #TOP 3
AtHope Ergonomic Cross Legged Office Chair
ftb score rating icon 9.5

Top 10 Kneeling Chairs

#TOP 1

DRAGONN by VIVO Ergonomic Kneeling Chair

DN-CH-K01B
Black
DRAGONN by VIVO Ergonomic Kneeling Chair Cover
Ergonomic Kneeling Chair, Adjustable Stool for Home and Office - Improve Your Posture with an Angled Seat - Thick Comfortable Moulded Foam Cushions - Brake Casters

Improve your posture and comfort with the DRAGONN Kneeling Chair by VIVO. This ergonomic chair has a mesh three-inch thick cushion to support your knees, shins, and behind. With four casters, you can move around easily. The functional design keeps your back upright and distributes your weight evenly throughout your buttocks and legs, which helps to align your spine. The chair is heavy-duty and designed to last, supporting up to 250 lbs. The all-black style is perfect for any setting, and the height is adjustable from 21" to 31". Acclimate yourself to the new muscles you will use when first using the chair or switch positions throughout the day.

What We Like
Back pain relief
Easy assembly
Thick, comfortable cushions
Adjustable height and pads
Improved posture support
What We Don't Like
Limited adjustability
Padding comfort varies
#TOP 2

HOMRELEXA Cross Legged Ergonomic Office Chair

HOMRELEXA
PTY01-B
Pink
HOMRELEXA Cross Legged Ergonomic Office Chair Cover
Cross Legged Office Chair, Ergonomic Cloud Criss Cross Desk Chair, Meditation Chair with Wheels, Height Adjustable Seat for ADHD, Wide Kneeling Chair with Back Support, Pink

The HOMRELEXA Cross Legged Chair offers a versatile sitting experience, allowing you to comfortably switch between cross-legged, kneeling, meditation, or regular sitting positions. This flexibility helps reduce fatigue during long hours of work or relaxation. Its low seat height and leg-friendly design improve circulation and reduce joint stress, making it easier for you to stay comfortable throughout the day. The extra-wide cushion provides soft, cloud-like comfort that eases pressure on your hips, while the extended backrest supports your spine to maintain good posture. Plus, the chair is crafted with durable, waterproof PU leather that’s easy to clean and built to last.

What We Like
Easy assembly
Comfortable cushioning
Adjustable height
Supports multiple sitting positions
Good back support
What We Don't Like
Seat size may feel small
Limited adjustability options
#TOP 3

AtHope Ergonomic Cross Legged Office Chair

Black
AtHope Ergonomic Cross Legged Office Chair Cover
AtHope Ergonomic Cross Legged Office Chair with Wheels - Adjustable Height for Meditation, ADHD Desk & Yoga - Wide Criss Cross Design with Lumbar Support, Kneeling Chair - Black

The AtHope Cross Legged Chair is designed to support multiple sitting styles like cross-legged, squatting, and kneeling, making it ideal for yoga, meditation, or active sitting. If you tend to move often or have ADHD, this chair encourages you to stay active by allowing easy position changes, reducing discomfort and fatigue. It also features a 360-degree rotating footrest, so you can adjust your posture without moving the entire chair, adding convenience and comfort. Plus, its fixed backrest provides steady lumbar support to help you maintain good posture and avoid lower back strain during long sitting sessions, whether you’re working or meditating.

What We Like
Flexible sitting positions
Ergonomic lumbar support
Easy assembly
Adjustable height and footrest
Good build quality
What We Don't Like
Seat cushion could be softer
Minor footrest adjustability limitation
#TOP 4

VIVO DRAGONN DN-CH Kneeling Chair

DN-CH-K02B
Black
VIVO DRAGONN DN-CH Kneeling Chair Cover
VIVO DRAGONN DN-CH Kneeling Chair, Metal, Black, One Size Fits All

The VIVO Kneeling Chair is designed to improve your posture while providing the comfort of sitting. With its unique tilt feature, you can avoid slouching over your desk, promoting a healthier spine alignment. The robust metal base ensures durability, supporting up to 250 lbs, making it a reliable choice for various users. Its modern black design fits seamlessly into any environment, whether at home or in the office. Plus, the adjustable height feature allows you to customize the chair to your perfect fit, ensuring you experience maximum comfort as you work.

What We Like
Improved posture support
Helps relieve back pain
Sturdy and easy assembly
Adjustable seat and backrest
Good value for money
What We Don't Like
Cushion softness could improve
Wheel quality may vary
#TOP 5

NYPOT Ergonomic Kneeling Chair

KC202328
Ash Grey
NYPOT Ergonomic Kneeling Chair Cover
NYPOT Ergonomic Kneeling Chair with Adjustable Seats - Knee Chair for Posture Correction & Kneel Rocking Stool for Desk - Back Pain Relief for Home and Office, Supports 250 pounds - 5 Years Warranty

The NYPOT Ergonomic Kneeling Chair is a versatile and multifunctional office chair that can be adjusted to fit any height. It improves posture by distributing weight evenly on hips and legs, preventing back pain and allowing for longer concentration. The functional design with adjustable seat pads supports muscles and relaxes backaches through alignment correction. The sturdy wood frame and thick sponge cushion can support up to 250lb, ensuring durability. This posture correcting chair makes a perfect gift for those who work at a computer or study, promoting productivity and concentration.

What We Like
Adjustable seat and tilt
Improves posture and back comfort
Easy assembly process
Solid build quality
Bonus gifts included
What We Don't Like
Minor shin soreness initially
Cushioning could be better for heavy users
#TOP 6

Giantex Ergonomic Kneeling Chair

GX-10880-BC
Black
Giantex Ergonomic Kneeling Chair Cover
Giantex Ergonomic Kneeling Chair for Office, Knee Stool Chair w/Adjustable Height and Seat Angle to Relieve Pain, Posture Desk Chair w/Lockable Universal Wheels, Thick Padded Cushions, Black (1)

The Giantex Kneeling Chair offers ergonomic support by providing a padded cushion that reduces pressure on your knees and lower back, helping you maintain a healthier posture. Its adjustable seat angle promotes better spinal alignment, which can ease discomfort during long sitting periods. You can easily customize the chair’s height using a gas rod mechanism to fit your desk and personal comfort needs perfectly. The thick, 4-inch cushions made from high-density sponge provide soft yet supportive seating, while the waterproof PVC leather cover makes cleaning simple and hassle-free. This chair is designed to keep you comfortable and supported throughout your workday.

What We Like
Ergonomic knee support
Adjustable seat angle
Customizable height
Thick padded cushions
Waterproof easy-clean cover
What We Don't Like
Appearance may seem awkward
#TOP 7

Nost & Host Cross-Legged Ergonomic Office Chair

H200470D-OGTD
Green
Nost & Host Cross-Legged Ergonomic Office Chair Cover
Cross Legged Office Chair with Wheels for ADHD, Ergonomic 360° Swivel Height-Adjustable Meditation Chair for Yoga, Wide Kneeling Chair with Strong Lumbar Support, Teddy Fabric, Green

The Nost & Host Cross-Legged Chair offers a wide cushioned seat designed to support various sitting positions like cross-legged or kneeling, making it perfect for all-day comfort. If you have ADHD or find it hard to stay still, this chair encourages natural movement and helps you stay focused by allowing easy posture changes. Its ergonomic design includes a curved backrest and a seat edge that reduces pressure on your hips and spine, helping you sit healthier during long work hours. Plus, its minimalist style fits well in any home office or creative space, combining comfort and modern design.

What We Like
High quality for price
Heavy, solid construction
Thick, comfortable cushions
Durable metal parts
#TOP 8

MallVitally Adjustable Wooden Kneeling Chair

MallVitally
USLR-GY52-01
Wood Color+ Pads
MallVitally Adjustable Wooden Kneeling Chair Cover
Adjustable Kneeling Chair, Wooden Ergonomic Chair Knee Chair Posture Chair - Improve Your Posture with an Angled Seat for Home,Office (Wood Color+ Pads)

The MallVitally Kneeling Chair is designed to support better posture with its adjustable seat cushion that fits any sitting angle, making it comfortable for users of different heights. It works best with desks between 29 and 33 inches high and supports up to 265 pounds. Unlike regular chairs, this chair encourages a 120° angle between your trunk and thighs, which helps reduce pressure on your spine and aligns your neck, back, and shoulders naturally. This alignment means less strain on your lower back and less spinal compression. Its modern design makes it a versatile choice for your desk, meditation, or home office, helping you stay comfortable and focused throughout the day.

What We Like
Easy assembly
Improved posture
Comfortable cushions
Adjustable height
Sturdy and attractive design
What We Don't Like
Slight instability for some
Minor cosmetic imperfections
#TOP 9

GUNJI Criss Cross Ergonomic Office Chair

LC0940
White
GUNJI Criss Cross Ergonomic Office Chair Cover
GUNJI Ergonomic Criss Cross Legged Office Chair, 360° Swivel Meditation Kneeling Chair with Wheels, ADHD Chair with Footrest, Lumbar Support, Wider Height Adjustable Seat (Teddy Fleece, White)

The GUNJI Criss Cross Chair offers a unique ergonomic design that lets you sit in different positions, like crossing your legs or leaning to the side. This flexibility helps improve blood flow in your legs and supports your lower back by adjusting your pelvic angle for better comfort. It also comes with a backrest and footrest, so your feet won't dangle uncomfortably, and the 360° swivel and height adjustment make it easy to find the perfect sitting position. Plus, the chair is made with durable materials and smooth-rolling wheels, making it stable and easy to move around your workspace.

What We Like
Back pain relief
Supports cross-legged sitting
Adjustable leg rest
360-degree swivel
Improved blood circulation
#TOP 10

Giantex Ergonomic Kneeling Desk Chair

GX-10154-HF
Grey
21.5" x 34" x 22"
Giantex Ergonomic Kneeling Desk Chair Cover
Giantex Ergonomic Kneeling Desk Chair, Rocking Knee Chair with Cushion & Solid Wood Frame, Natural Relief for Neck or Back Pain, Posture Chair for Desk, Home, Office, Max Load 330 Lbs (Grey)

The Giantex Kneeling Chair is designed to help you keep a straight posture, which can ease neck and back pain caused by sitting too long. Its rocking feature gently moves your body, helping to reduce stiffness and improve blood flow while supporting good posture naturally. The chair is built with a sturdy solid wood frame that can hold up to 330 pounds, ensuring safety and stability during use. For comfort, it comes with a thick cushion made from high-density sponge and covered in soft, breathable fabric, making it pleasant to sit on for hours whether you're working, studying, or meditating.

What We Like
Sturdy wooden construction
Improves posture
Rocks for comfort
Relieves back pain
Fits under most desks
What We Don't Like
Challenging assembly process
Slight seat side-to-side flex
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it OK to use a kneeling chair all day?

Yes, it is generally okay to use a kneeling chair all day after getting used to it. Rocking kneeling chairs, which promote active sitting, can be used for extended periods. However, it's still advisable to take breaks and switch positions throughout the day.

2. Is kneeling chair better than sitting?

The kneeling chair can be considered a healthier posture for working. It allows for optimal body alignment and gives the option to kneel with both legs, one leg, or transition to a sitting position for breaks. It promotes active sitting and can help improve posture and overall comfort.

3. Who should not use a kneeling chair?

People who are heavier than average or obese may have difficulty finding a comfortable position in a kneeling chair. Additionally, taller individuals may find that kneeling chairs are poorly designed with limited legroom. These factors may make a kneeling chair less suitable for such individuals.

4. How long should you sit in a kneeling chair?

While kneeling chairs can be beneficial for posture, it's recommended to use them in conjunction with a standing desk. It's advised to take a break from the chair every 45 minutes or so and switch between a kneeling chair and standing desk to vary your sitting position.

5. What are the effects of kneeling too long?

Prolonged kneeling can overstretch ligaments, squeeze bursa, and cause irritation, inflammation, and pain. It may also lead to knee instability. It's important to practice moderation and avoid excessive kneeling or squatting to prevent these issues.

6. What is the point of a kneeling chair?

The purpose of a kneeling chair is to reduce lower back strain by distributing weight between the shins and buttocks. It is often recommended for people who experience coccyx or tailbone pain from prolonged sitting, such as office desk jobs.

7. What are the disadvantages of kneeling?

Kneeling chairs have some disadvantages, including restricted leg movements, potential pain and pressure on the shins over time, and the possibility of restricted circulation to the legs with prolonged use. Additionally, getting up and sitting down can be more challenging in a kneeling chair.

8. What is one benefit of using a kneeling chair?

Using a kneeling chair offers several benefits, including improved posture, reduced back pain and discomfort, increased core strength, better circulation, and the promotion of active sitting, which can improve productivity and focus.

Editor's Notes

During our kneeling chair research, we found 24 kneeling chair products and shortlisted 10 quality products. We collected and analyzed 32,929 customer reviews through our big data system to write the kneeling chairs list. We found that most customers choose kneeling chairs with an average price of $111.40.

The kneeling chairs are available for purchase. We have researched hundreds of brands and picked the top brands of kneeling chairs, including DRAGONN, HOMRELEXA, AtHope, VIVO, NYPOT. The seller of top 1 product has received honest feedback from 1,942 consumers with an average rating of 4.8.

Written by
Mark Greer Avatar

Mark Greer has been an excellent residential carpenter for eight years in Los Angeles and has complete knowledge of woodworking, power tools, and home DIY. He never misses a chance of the lookout for new features and innovations in popular and novel home appliances as an insightful writer.

Kneeling Chairs Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand DRAGONN HOMRELEXA AtHope VIVO NYPOT Giantex Nost & Host MallVitally GUNJI Giantex
Color Black Pink Black Black Ash Grey Black Green Wood Color+ Pads White Grey
Size 26.2D x 18.7W x 8H in 15 inches (W) x 15 inches (D) x 34 inches (H) 28.5 inches x 26.5 inches x 34 inches 13D x 27.13W x 21H in 16.5 inches x 33 inches x 20.5 inches 17 inches (L) x 12 inches (D) x 26.5 inches (H) 12.99 in x 28.35 in x 18.11 in 12 inches x 8 inches x 11 inches 26.4 inches (W) x 29.9 inches (L) x 35 inches (H) 21.5" x 34" x 22"
Material Mesh Metal Corduroy Fabric Leather Metal Engineered Wood PVC Leather, Metal, 28D Sponge, PU Teddy Fabric Wood Teddy Fleece Wood, Sponge, Polyester Fabric
Unit Count 1.0 Count 1.0 Count 1.0 Count 1.0 Count - 1.0 Count 1.0 Count 1.0 Count 1.0 Count 1.0 Count
Pattern Solid Solid Solid Solid - Solid Solid Solid Solid Solid
Age Range (Description) Adult Adult Adult Adult - Adult Adult Adult Adult Adult
Model Name DRAGONN DN-CH-K01B PTY01-B D18 DRAGONN DN-CH - Ergonomic Kneeling Chair H200470D-OGTD USLR-GY52-22 Criss Cross Legged Office Chair Kneeling Chair
Arm Style Armless Armless Armless Armless - Armless Standard Armless Armless Armless
Indoor/Outdoor Usage Indoor Indoor Indoor Indoor - Indoor Indoor Indoor Indoor Indoor
Seat Depth 16.22 inches 15 inches 15.5 inches 13 inches - 12 inches 2.4 inches 11 inches 16.1 inches 11 inches
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.9
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