Best Football Dummies of 2026

Jason Kiser Avatar
Jason Kiser
Last Updated: Jan 9, 2026

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Football Dummies are essential training tools for football players of all levels. These dummies are designed to simulate the size and weight of a real opponent, allowing players to practice their tackling and blocking techniques without risking injury. Made from high-quality materials, Football Dummies are durable and long-lasting, making them a smart investment for any football team or individual player. With a variety of sizes and shapes available, Football Dummies can be customized to meet the specific needs of each player and team. Whether you're a beginner or a seasoned pro, Football Dummies are an excellent way to improve your skills and take your game to the next level.

At a Glance: Our Top Picks

GoSports Blocking Pads for Martial Arts & Sports Training Cover #TOP 1
GoSports Blocking Pads for Martial Arts & Sports Training
ftb score rating icon 9.9
GoSports XTRAMAN Blocker Pop-Up Defenders 3 Pack Cover #TOP 2
GoSports XTRAMAN Blocker Pop-Up Defenders 3 Pack
ftb score rating icon 9.8
GoSports XTRAMAN Blocker Pop-Up Defenders 3 Pack Cover #TOP 3
GoSports XTRAMAN Blocker Pop-Up Defenders 3 Pack
ftb score rating icon 9.6

Top 10 Football Dummies

#TOP 1

GoSports Blocking Pads for Martial Arts & Sports Training

GS-BP-01
Black
24" x 16"
GoSports Blocking Pads for Martial Arts & Sports Training Cover
GoSports Blocking Pads - Great for Martial Arts & Sports Training (Football, Basketball, Hockey, Lacrosse and More) - Standard or XL Sizes

The GoSports Blocking Pads is a durable training tool that is great for simulating contact drills for various sports, including football, basketball, hockey, lacrosse, and martial arts. The pad features five reinforced handles that provide superior control and is made of high-density foam that minimizes impact. This training aid is perfect for athletes of all skill levels, from youth to college level.

What We Like
Durable and Heavy-duty
Five reinforced handles for superior control
Minimizes impact with high-density foam
#TOP 2

GoSports XTRAMAN Blocker Pop-Up Defenders 3 Pack

XMAN-BLOCKER-3-LTE
Standard
GoSports XTRAMAN Blocker Pop-Up Defenders 3 Pack Cover
GoSports XTRAMAN Blocker Pop-Up Defenders 3 Pack - Regular Size Multi-Sport Blocking Dummy - Training Equipment for Basketball, Football, & Soccer

The GoSports XTRAMAN Blockers are designed to take your training sessions to the next level by replacing basic cones with more realistic, dynamic obstacles. This set includes three collapsible blockers that come pre-weighted for stability, making them perfect for use both indoors and outdoors. You can use these blockers to simulate defenders in basketball, football, soccer, and other sports, helping you practice footwork, positioning, and agility more effectively. Plus, the blockers fold down easily and come with a carry case, so you can take your training gear wherever you go without hassle.

What We Like
Realistic defender simulation
Pre-weighted for stability
Collapsible and portable
Multi-sport training use
Includes carry case
#TOP 3

GoSports XTRAMAN Blocker Pop-Up Defenders 3 Pack

XMAN-BLOCKER-3
Black
GoSports XTRAMAN Blocker Pop-Up Defenders 3 Pack Cover
GoSports XTRAMAN Blocker Pop-Up Defenders 3 Pack - Large Size Multi-Sport Blocking Dummy - Training Equipment for Basketball, Football, & Soccer

Upgrade your practice sessions with the GoSports XTRAMAN Blocker. This full set includes 3 pre-weighted collapsible blockers, a carry case, and instructions with example drills. Safely simulate opposing defenders and obstacles in basketball, soccer, football, and more with the pop-up defenders. Coach athletes for success by using the blockers to encourage proper footwork and agility on any court or field. The blockers are designed for both indoor and outdoor sports, with a pre-weighted base for stability in any training condition. Plus, the collapsible design allows for easy storage in the included portable carry case, making it convenient to take to and from practice.

What We Like
Dynamic training
Safely simulates defenders
Encourages proper footwork and agility
#TOP 4

ZivPlay Pop Up Defender Dummy Set

Black
34 inches x 17"
ZivPlay Pop Up Defender Dummy Set Cover
ZivPlay Pop Up Defender Soccer and Basketball Defender Dummy Practice Equipment for Defence Training Drills with Pack of 3 Pop Up Barrels Sand Bags and Carry Bag Color Black

The ZivPlay Defender Dummy is designed to help you improve your agility and footwork by simulating real opponents during your training. With three pop-up defenders that quickly set up in seconds, you can start your practice without delay. Each dummy is stabilized with sandbags to prevent tipping, so you can focus on your drills safely without worrying about injuries or interruptions. Plus, the set comes with a carry bag, making it lightweight and easy to transport, so you can take your training anywhere with ease.

What We Like
Realistic defender simulation
Quick pop-up setup
Sandbags for stability
Portable carry bag
#TOP 5

GoSports XL Tackle Dummy - 4ft x 1ft

FB-TACKLEDUMMY-01
Black
4 x 1 feet
GoSports XL Tackle Dummy - 4ft x 1ft Cover
GoSports Heavy Duty Football Tackling Dummy – Training Equipment for Youth & College Football Practice – 4 ft XL Blocking Pad for Sports & Martial Arts

The GoSports XL Heavy Duty Tackle Dummy is a great training aid for a variety of sports and martial arts, providing a safe way to simulate contact drills. It features two reinforced handles for agile control and is suitable for athletes of various skill levels. The ultra-dense foam core minimizes impact, and the tear-proof composite leather surface ensures durability.

What We Like
Safe and effective way to simulate contact drills for a variety of sports and martial arts
Two reinforced handles provide agile control over traditional blocking pads
Perfect training aid for athletes of various skill levels
#TOP 6

GoSports Inflatable Tackle Dummy

FB-TACKLEDUMMY-01-AIR
Black
4.25 ft
GoSports Inflatable Tackle Dummy Cover
GoSports Inflatable Football Tackling Dummy - Blocking Pad Training Equipment for Football Practice - 4.25 ft Tall

The GoSports Tackle Dummy is a versatile training tool designed for safe contact practice. Standing at 4.25 feet tall, this inflatable dummy allows you to simulate contact drills without the weight of traditional dummies. Its lightweight nature makes it easy to handle during practices, while the tear-resistant exterior ensures durability. With three reinforced handles, you can grip it in multiple ways, making it suitable for various contact sports. Plus, the Rapid Valve feature allows for quick inflation, so you can set it up anywhere in no time.

What We Like
Lightweight and portable
Durable tear-resistant material
Quick inflation and deflation
Versatile for multiple sports
#TOP 7

Hikeen Football Blocking Pad

JWKF0233ZHC
Black
Standard
Hikeen Football Blocking Pad Cover
Hikeen Football Blocking Pad Training Equipment Denser Softer Foam Kick Pads for Football, Basketball, Hockey, Lacrosse Tackle Dummy - 24"x16" Kick Shield Pad with Handles (1PCS)

The Hikeen Blocking Pad is designed for durability and comfort during training sessions. Its denser foam material ensures it can handle heavy use without bending or warping, making it a reliable choice for athletes. The comfortable handles allow you to easily grip and maneuver the pad, enhancing your training experience. Additionally, five extra holding straps provide added stability, helping you stay secure during drills. This versatile pad is perfect for a variety of sports, including football, basketball, and martial arts, making it an essential tool for improving your skills.

What We Like
Durable denser foam
Comfortable grip handles
Extra stability straps
Versatile for multiple sports
#TOP 8

GoSports 6 ft Inflatable Football Dummy

FB-TCKLMAN-6-AIR
Black
6 ft
GoSports 6 ft Inflatable Football Dummy Cover
GoSports Football Blocking and Tackling Dummy with Water Weighted Base - Football Training Equipment for Practice - 6 ft Tall Inflatable

The GoSports Inflatable Football Dummy is a 6-foot tall training tool designed to help you practice blocking and tackling safely. Its life-size size lets you simulate real-game contact, making it perfect for athletes of all skill levels. Thanks to its spring-back design, the dummy automatically returns to an upright position after each hit, so you can keep practicing without interruptions. The heavy-duty base fills with water, keeping the dummy stable without needing someone to hold it. Plus, it has three strong handles, giving you multiple grip options for various sports drills, improving your versatility and control during practice.

What We Like
Life-size training dummy
Spring-back technology
Water-weighted stable base
Multiple grip handles
#TOP 9

Franklin Sports Inflatable Football Tackling Dummy

92096Z
Green
Franklin Sports Inflatable Football Tackling Dummy Cover
Franklin Sports Inflatable Football Tackling Dummy - Training Dummies for Football, Martial Arts + Wrestling Practice - Inflatable Blocking + Tackling Dummy for Practice - 51" Inches

The Franklin Sports Tackling Dummy is a versatile training equipment designed for athletes to perfect their tackling form and defensive skills. It is ideal for football players, martial artists, boxers, wrestlers, and more. The dummy features a tear-resistant, ultra-durable polyester exterior and reinforced control handles that can withstand and absorb impact, ensuring long-lasting use. With its life-sized target measuring 51 inches tall, it provides players with a realistic opponent to enhance their tackling techniques. The dummy also comes with an air pump and needle for quick and easy inflation. Improve your skills and enhance your performance with the Franklin Sports Tackling Dummy.

What We Like
Durable construction
Multi-sport versatility
Life-sized target
#TOP 10

Hikeen Basketball Defender Dummy 4 Pack

JWKF0319ZH
BLACK
Standard
Hikeen Basketball Defender Dummy 4 Pack Cover
Hikeen Basketball Defender Dummy 4 Pack - Pop Up Safely Simulate Defender - Foldable Training Equipment for Basketball, Soccer, Football and More, 1 Carrying Bag

The Hikeen Basketball Defender Set offers a versatile training tool with four pop-up defenders that are easy to set up and store. These defenders help you improve your skills by simulating real opponents, making drills more challenging and effective for basketball, soccer, football, and other sports. You can customize the weight by adding sandbags, which keeps the defenders stable without making them too hard to bump into during practice. Plus, their durable design ensures they withstand frequent use and impacts, helping you train safely and confidently whether you're practicing alone or with a group.

What We Like
Pop-up quick setup
Adjustable weight with sandbags
Durable, impact-resistant design
Multi-sport training use
Includes carrying bag
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How to do a dummy in football?

In football, a dummy is performed when a player pretends to trap or receive the ball but intentionally lets it pass through their legs. This move is often used to deceive opponents and create space for a teammate to retrieve the ball.

2. How much do football dummies weigh?

Football dummies typically weigh around 8.8 pounds. These dummies are made with thick, dense foam material and measure approximately 50.5 inches in height and 14.4 inches in diameter. The weight of the dummy contributes to its stability and durability during training sessions.

3. What are football dummies made of?

Football dummies are commonly made of vinyl fabrics. Manufacturers use knife-coated fabrics or vinyl-coated nylon fabrics to produce various football products, including dummies, bags, mats, and other sewn items. These materials provide durability and resistance to wear and tear, ensuring longevity for football training equipment.

Editor's Notes

During our football dummy research, we found 24 football dummy products and shortlisted 10 quality products. We collected and analyzed 23,641 customer reviews through our big data system to write the football dummies list. We found that most customers choose football dummies with an average price of $56.17.

The football dummies are available for purchase. We have researched hundreds of brands and picked the top brands of football dummies, including GoSports, ZivPlay, Hikeen, Franklin Sports. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Jason Kiser Avatar

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.