Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
- Nichols, Wallace J.
- Cousteau, Céline
- Back Bay Books
- Jul 21, 2015
Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
"Blue Mind" by Wallace J. Nichols is a groundbreaking book that explores the impact of water on our mental and physical well-being. Nichols combines scientific research with personal stories to demonstrate the benefits of being near water, including improved performance, reduced anxiety, and increased professional success. The book is highly readable and thought-provoking, making a persuasive case for the healing power of water. Overall, "Blue Mind" is a unique and inspiring read that will change the way you think about our connection to water.