Best Cycling Underwear for Women of 2026

Stella Strait Avatar
Stella Strait
Last Updated: Jan 8, 2026

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Cycling underwear designed for women combines comfort and functionality to enhance every ride. These specialized undergarments often feature moisture-wicking fabrics that keep skin dry and prevent chafing during long cycling sessions. Seamless designs and breathable materials provide a smooth fit under cycling shorts, reducing irritation and increasing comfort. Many styles include padded inserts strategically placed to offer extra cushioning and support, making them an essential piece of gear for women who want to enjoy their cycling experience to the fullest.

At a Glance: Our Top Picks

BALEAF Women's 4D Padded Bike Shorts Cover #TOP 1
BALEAF Women's 4D Padded Bike Shorts
ftb score rating icon 9.9
baleaf Women's 4D Padded Cycling Shorts Cover #TOP 2
baleaf Women's 4D Padded Cycling Shorts
ftb score rating icon 9.8
Spotti Women's 4D Padded Cycling Shorts Cover #TOP 3
Spotti Women's 4D Padded Cycling Shorts
ftb score rating icon 9.6

Top 10 Cycling Underwear for Women

BALEAF Women's 4D Padded Bike Shorts

baleafcai010a05wbl00104
Black
Medium
BALEAF Women's 4D Padded Bike Shorts Cover
baleaf 4D Padded Bike Shorts Women Cycling Underwear Gel Padding Pockets Black M

Introducing the BALEAF Padded Bike Shorts, the perfect cycling gear for petite ladies or anyone who prefers shorter shorts. With a 5.1" inseam, these shorts not only provide a comfortable fit but also help prevent sunburn marks on the thighs, allowing you to wear your favorite summer shorts and skirts with ease. The 4D gel padding, designed by professional female designers, offers exceptional support and protection for up to four hours and 30 miles of riding. The wide and high waist design provides tummy control and a streamlined look, while the super elastic fabric ensures a firm fit without any muffin top. Additionally, the shorts feature two side pockets that can hold your essentials, such as a mobile phone, airpods, keys, and cards. Made from a breathable and moisture-wicking fabric, these shorts are perfect for various cycling activities, including spinning, road biking, and more.

What We Like
Comfortable padding
Stay in place
Flattering fit
Breathable material
Deep side pockets
What We Don't Like
Occasional loose threads
Runs slightly large
#TOP 2

baleaf Women's 4D Padded Cycling Shorts

Black
Large
baleaf Women's 4D Padded Cycling Shorts Cover
baleaf Women's 4D Padded Bike Underwear Cycling Shorts Biking Bicycle MTB Briefs Gear Clothes Biker Padding Black L

The baleaf Padded Bike Shorts offer upgraded 4D padding with extra silicone in key areas to provide excellent support and reduce pressure during long rides. This means you can enjoy extended cycling sessions without discomfort or chafing. The shorts are designed to fit comfortably without feeling tight or rolling up, keeping you focused on your ride. Made from breathable, stretchy fabric, they help wick away moisture and protect your skin from UV rays, so you stay cool and shielded under the sun. Versatile enough to wear all year, these shorts fit easily under your regular clothes for added convenience and comfort.

What We Like
Comfortable fit
Exceptional padding
Durable after washing
Well made construction
Ideal for long rides
What We Don't Like
Padding may feel bulky
Inconsistent quality in new versions
#TOP 3

Spotti Women's 4D Padded Cycling Shorts

Black
Large
Spotti Women's 4D Padded Cycling Shorts Cover
Women's Cycling Underwear 4D Padded Bike Shorts Lightweight Bicycle Biking Undershorts Breathable Ergonomic Design Large Black

The Spotti Padded Bike Shorts are designed to keep you comfortable during your rides. Made from a breathable blend of polyester and elastane, they quickly wick away sweat to help you stay cool and dry. The lightweight fabric stretches in all directions, giving you a soft, cloud-like feel and reducing friction with flatlock seams. The stretchy waistband ensures a snug yet comfy fit. Most importantly, these shorts feature a special 4D foam pad shaped for women, which protects sensitive areas and prevents chafing, so you can enjoy pain-free cycling with excellent shock absorption.

What We Like
Effective padding protection
Comfortable fit
Breathable, stretchy fabric
Accurate sizing chart
High-waisted design
What We Don't Like
Runs small for some
Padding may feel bulky
#TOP 4

OUOKK Women’s Padded Cycling Shorts with 4D Padding

1-black
Medium
OUOKK Women’s Padded Cycling Shorts with 4D Padding Cover
Padded Bike Shorts Women Cycling Underwear Bicycle Biking Biker Short with 4D Padding Super Lightweight Breathable

The OUOKK Padded Bike Shorts are designed to keep you comfortable and supported on every ride. Made with lightweight, breathable mesh fabric, these shorts wick away moisture and stretch to fit snugly, giving you a barely-there feel. The ergonomic 4D padding offers excellent protection by reducing friction and stabilizing your position on the bike seat, which helps prevent discomfort during long rides. Plus, the slim design with an elastic waistband ensures a flexible, secure fit, while the seamless glued leg hems stop the shorts from rolling up as you pedal. These shorts are built to enhance your cycling experience with comfort and practicality in mind.

What We Like
Excellent comfort and fit
Effective padding for long rides
Breathable, moisture-wicking material
Durable and maintains shape
Stylish appearance
What We Don't Like
Padded feeling slightly awkward off bike
Fit may run small for some
#TOP 5

Marsrut 3Pcs Gel Cycling Pad Set

Multicolor
Marsrut 3Pcs Gel Cycling Pad Set Cover
Marsrut 3Pcs Gel Pad for Bike, Cycling Shorts Butt Pads 5D 9D 12D, Soft Breathable Cycling Base Cushion for MTB Bike Seat Shockproof for Bicycle Riding Underwear Men Women (3 Colors)

The Marsrut Gel Cycling Pads offer a set of three soft, breathable cushions designed to boost your comfort on long rides. Each pad provides extra support to reduce discomfort, helping you stay protected during extended cycling sessions. Made from a combination of sponge and milk silk fabric, these pads absorb shocks effectively while keeping you cool and dry thanks to their breathable material. You can easily wear them under your cycling shorts or pants, making them a versatile choice for both men and women. This set is a great addition to your cycling gear for a more comfortable ride.

What We Like
Relieves saddle soreness
Affordable price
Decent build quality
Soft, breathable material
What We Don't Like
Pad may shift during use
Feels slightly unusual
#TOP 6

Terry Cyclo Brief 2.0 Women's Bike Liner

Terry
Terry Bicycles
Black
X-Large
Terry Cyclo Brief 2.0 Women's Bike Liner Cover
Terry Cyclo Brief 2.0 Bike Liner - Women's No-Show Breathable Padded Cycling Underwear - 2 inch Inseam - Black, X Large

The Terry Cyclo Brief Liner offers a comfortable and practical solution for women cyclists. Designed in a brief style with minimal padding, it works well under mountain bike shorts or casual clothes when you need a bit of cycling-specific comfort. Its breathable, perforated fabric helps keep you cool on long rides. The laser-cut leg openings provide a smooth fit without irritation, while the low-profile, soft elastic waistband prevents bulkiness, making it easy to layer. The liner’s thin, lightweight chamois uses advanced foam technology for breathability and comfort, especially suited for indoor cycling or lighter outdoor activities.

What We Like
Thin, low-profile padding
Comfortable fit under clothing
Not visible under tights
Breathable, quick-drying fabric
Versatile for different activities
What We Don't Like
Somewhat high price
Padding may wear quickly
#TOP 7

Bikewa Women's 4D Padded Cycling Shorts

Bik415-black-m-new
Black
Medium
Bikewa Women's 4D Padded Cycling Shorts Cover
Women's 4D Padded Bike Underwear Cycling Bicycle Shorts Mountain Biking Riding Biker Cycle Underwear Padding Motorcycle Gear for Women(Black,M)

The Bikewa Padded Bike Shorts are designed to keep you comfortable on every ride. Made with lightweight and stretchy fabric, these shorts help wick away moisture and allow your skin to breathe, so you stay dry and cool. The 4D gel padding is shaped to fit your sit bones perfectly, reducing pressure and preventing discomfort during long rides. Thanks to the flatlock stitching, you won’t have to worry about chafing, and the elastic waistband ensures a secure but gentle fit around your waist. These features combine to make your cycling experience smoother and more enjoyable.

What We Like
Comfortable fit
Breathable material
Useful padding
Good for long rides
Fits under regular clothes
What We Don't Like
Padding placement could improve
Runs slightly large
#TOP 8

baleaf Women's 4D Padded Cycling Shorts

Black
Large
baleaf Women's 4D Padded Cycling Shorts Cover
baleaf Women's 4D Padded Bike Shorts High Waisted Cycling Underwear Zipper Pockets for Bicycle Biking Cycle Black L

The baleaf Padded Bike Shorts offer a high waistband that gently smooths your stomach while the external drawstring lets you adjust the fit for added comfort and style. You’ll appreciate the convenience of three zipper pockets that keep your essentials secure during rides, plus reflective details that boost your visibility in low light. The 5-inch length is ideal for petite riders, featuring a silicone grip to keep the shorts in place without riding up. Designed by a professional female cyclist, the 4D gel padding supports your sit bones and prevents discomfort, allowing you to ride comfortably for over two hours or 30 miles.

What We Like
Comfortable padding
Functional pockets
Adjustable waist drawstring
Breathable material
High waist fit
What We Don't Like
Leg openings may run small
Sizing inconsistencies
#TOP 9

Terry Aria Liner Shorts with Fleet Air Chamois

Terry
610253A4000
Black
Large
Terry Aria Liner Shorts with Fleet Air Chamois Cover
Terry Aria Liner Shorts for Women Cycling Underwear Chamois Padded Bike Liner Padding, Wear Under Skirts & Biking Shorts - Black, Large

The Terry Aria Liner Shorts offer you a comfortable ride with their high-quality Italian Fleet Air chamois padding, designed to support longer cycling sessions. The shorts feature a four-panel flat seam design that helps prevent chafing, so you can enjoy your ride without irritation. Elastic lace bands at the leg openings keep the shorts securely in place, giving you confidence in your movement. With a 6.5-inch inseam, these shorts provide just the right coverage for comfort and flexibility. The plush elastic waistband adds extra softness and a snug fit, making these liner shorts perfect to wear under skirts, shorts, or leggings for all your biking adventures.

What We Like
Comfortable and lightweight
Breathable and cool
Thin, discreet padding
High quality construction
Flexible sizing options
What We Don't Like
Elastic waist durability
Legs may ride up
#TOP 10

qualidyne Women's 4D Padded Cycling Shorts

A-briefs-black+pink
Medium
qualidyne Women's 4D Padded Cycling Shorts Cover
qualidyne Women's Cycling Underwear 4D Padded Gel Bike Bicycle Shorts Mountain Undershorts Riding Briefs

The qualidyne Padded Cycling Shorts are designed to keep you comfortable on every ride. Their breathable mesh fabric helps wick away sweat, so you stay dry and cool even during intense cycling sessions. The ergonomic 4D foam padding is shaped specifically for women, providing excellent protection and reducing chafing, which means less discomfort on long rides. With flatlock stitching, the shorts minimize skin irritation caused by seams, and the stretchy elastic waistband ensures a snug yet comfortable fit. Plus, these shorts are versatile enough to wear under any regular clothing all year round, making your cycling experience more enjoyable and convenient.

What We Like
Comfortable padding
True to size
Durable material
No rolling or bunching
Versatile under clothing
What We Don't Like
Sizing can vary
Leg elastic may cause discomfort
Buying Guide Image
Editor's Notes

During our cycling underwear for women research, we found 48 cycling underwear for women products and shortlisted 10 quality products. We collected and analyzed 29,478 customer reviews through our big data system to write the cycling underwear for women list. We found that most customers choose cycling underwear for women with an average price of $19.22.

The cycling underwear for women are available for purchase. We have researched hundreds of brands and picked the top brands of cycling underwear for women, including baleaf, Spotti, OUOKK, Marsrut, Terry. The seller of top 1 product has received honest feedback from 5,932 consumers with an average rating of 4.9.

Written by
Stella Strait Avatar

Stella Strait is a tall, energetic woman who loves to play sports and go on outdoor adventures. She has been doing competitive swimming since she was five years old, and still swims today to stay in shape. Stella also enjoys playing tennis, golfing, hunting, hiking, camping, and fishing. Stella is always up for a new challenge, and she has an adventurous spirit that will keep her exploring the world around her.

Cycling Underwear for Women Comparison Table

#TOP1
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#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand baleaf baleaf Spotti OUOKK Marsrut Terry Bikewa baleaf Terry qualidyne
Department womens womens - womens womens womens womens womens womens womens
Care instructions Machine Wash Machine Wash - Machine Wash Hand Wash Only Machine Wash Hand Wash Only Machine Wash Machine Wash Hand Wash Only
Fabric type Fabric : 80% Nylon, 20% Spandex 80% Nylon, 20% Spandex - 55%Nylon, 27%Polyester, 18%Spandex - 90% Nylon, 10% Spandex 80% Nylon, 20% Spandex 80% Nylon, 20% Spandex 75% Nylon, 25% Spandex 90% Polyester, 10% Elastane
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.0
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