Best Children's Health & Maturing Books of 2025

Wilson Cook Avatar
Wilson Cook
Last Updated: May 11, 2023

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Children's Health & Maturing Books are an excellent resource for parents and caregivers looking to educate children on the importance of taking care of their bodies and minds. These books cover a range of topics, from healthy eating habits and physical exercise to mental health and emotional wellbeing. They are designed to be engaging and interactive, with colorful illustrations and age-appropriate language that kids can easily understand. By reading these books with children, parents can help instill healthy habits and positive attitudes that will benefit them for years to come.

At a Glance: Our Top Picks

Guy Stuff: The Body Book for Boys Cover #TOP 1
Guy Stuff: The Body Book for Boys
ftb score rating icon 9.8
The Care and Keeping of You 2: The Body Book for Older Girls Cover #TOP 2
The Care and Keeping of You 2: The Body Book for Older Girls
ftb score rating icon 9.7
It's Perfectly Normal: Changing Bodies, Growing Up, Sex, Gender, and Sexual Health (The Family Library) Cover #TOP 3
It's Perfectly Normal: Changing Bodies, Growing Up, Sex, Gender, and Sexual Health (The Family Library)
ftb score rating icon 9.5

Top 10 Children's Health & Maturing Books

Guy Stuff: The Body Book for Boys

Natterson, Cara
Player, Micah
American Girl
Aug 8, 2017
Guy Stuff: The Body Book for Boys Cover
Guy Stuff: The Body Book for Boys

"Guy Stuff: The Body Book for Boys" is an informative guide that covers a range of topics on boys' health and hygiene. It is authored by the same writer of the bestselling "Care & Keeping of You" series. The book is an excellent resource for boys who are going through puberty and have questions about their changing bodies. It covers everything from hair care to healthy eating, shaving, voice changes, and more. The book is written in a friendly and approachable tone, making it easy for boys to understand and follow. Overall, "Guy Stuff" is a must-read for boys who want to learn how to take care of themselves better."

The Care and Keeping of You 2: The Body Book for Older Girls

Natterson, Cara
Masse, Josee
American Girl
Feb 26, 2013
The Care and Keeping of You 2: The Body Book for Older Girls Cover
The Care and Keeping of You 2: The Body Book for Older Girls

The Care and Keeping of You 2 is a comprehensive guidebook for girls aged 10 and up, covering all the physical and emotional changes they will experience as they grow up. Dr. Cara Natterson offers expert advice on topics such as periods, personal care, and peer pressure, all presented in a thoughtful and accessible way. The book is filled with helpful illustrations and written in a language that is easy to understand. Overall, The Care and Keeping of You 2 is an essential resource for any young girl navigating the challenges of growing up.

It's Perfectly Normal: Changing Bodies, Growing Up, Sex, Gender, and Sexual Health (The Family Library)

Harris, Robie H.
Emberley, Michael
Candlewick
May 18, 2021
It's Perfectly Normal: Changing Bodies, Growing Up, Sex, Gender, and Sexual Health (The Family Library) Cover
It's Perfectly Normal: Changing Bodies, Growing Up, Sex, Gender, and Sexual Health (The Family Library)

The book "It's Perfectly Normal: Changing Bodies, Growing Up, Sex, Gender, and Sexual Health" is an updated and expanded edition that covers a wide range of topics related to sex and sexuality, including gender identity, LGBTQIA issues, contraception, and sexual abuse. It provides young readers with the knowledge and vocabulary they need to make informed decisions and stay healthy. The book is inclusive, accessible, and features language and art that have been updated to reflect modern times. It is a must-have resource for every family's library and is highly recommended for parents and children coming into adolescence.

It's So Amazing!: A Book about Eggs, Sperm, Birth, Babies, and Families (The Family Library)

Harris, Robie H.
Emberley, Michael
Candlewick
Aug 8, 2014
It's So Amazing!: A Book about Eggs, Sperm, Birth, Babies, and Families (The Family Library) Cover
It's So Amazing!: A Book about Eggs, Sperm, Birth, Babies, and Families (The Family Library)

It's So Amazing! is an outstanding book that provides fun, accurate, and comic-book-style artwork to answer children's questions about reproduction, sex, and sexuality. Created by the author and illustrator of It's Perfectly Normal, this book has been newly updated for its fifteenth anniversary. The clear, lively text reflects the interests of children age seven and up in how things work while giving them a healthy understanding of their bodies. The book is a cleverly illustrated guide to everything children need to know about eggs, sperm, birth, babies, and families. Overall, It's So Amazing! is a thoughtful, innovative, and comprehensive book that helps children with issues on their minds and gives all of us the language we need to share with them.

The Girl's Body Book (Fifth Edition): Everything Girls Need to Know for Growing Up! (Puberty Guide, Girl Body Changes, Health Education Book, ... for Growing Up) (Boys & Girls Body Books)

Dunham, Kelli
Tallardy, Laura
Robert Anastas
Applesauce Press
May 7, 2019
The Girl's Body Book (Fifth Edition): Everything Girls Need to Know for Growing Up! (Puberty Guide, Girl Body Changes, Health Education Book, ... for Growing Up) (Boys & Girls Body Books) Cover
The Girl's Body Book (Fifth Edition): Everything Girls Need to Know for Growing Up! (Puberty Guide, Girl Body Changes, Health Education Book, ... for Growing Up) (Boys & Girls Body Books)

The Girl's Body Book is a must-read for pre-teen girls and their parents. The newly updated fifth edition covers everything girls need to know about growing up, from changing bodies to personal hygiene, self-confidence, leadership, and school safety. This comprehensive guide also tackles relevant issues like cyberbullying, internet safety, emotional health, and stress management. Kelli Dunham, RN, BSN, the author, uses a friendly and approachable tone to address all the confusing questions that pre-teen girls have about puberty. The Girl's Body Book is an excellent resource that empowers girls to navigate their teenage years with confidence.

Sex Is a Funny Word: A Book about Bodies, Feelings, and YOU

Silverberg, Cory
Smyth, Fiona
Triangle Square
Jul 28, 2015
Sex Is a Funny Word: A Book about Bodies, Feelings, and YOU Cover
Sex Is a Funny Word: A Book about Bodies, Feelings, and YOU

Sex Is a Funny Word: A Book about Bodies, Feelings, and YOU is an engaging and informative comic book for children aged 8 to 10 and their parents or caregivers. Written by sex educator Cory Silverberg with illustrations by Fiona Smyth, the book introduces gender, bodies, relationships, and sexuality in a gender-neutral and accessible way. The book also includes diverse representations of children and families of all makeups, orientations, and gender identities. What makes this book exceptional is its introduction of the subjects of transgender identity, intersex conditions, and masturbation. The book is an essential resource for families who want to have open, honest, and respectful conversations about these important topics.

The Boy's Body Book (Fifth Edition): Everything You Need to Know for Growing Up! (Boys & Girls Body Books)

Dunham, Kelli
Robert Anastas
Applesauce Press
May 7, 2019
The Boy's Body Book (Fifth Edition): Everything You Need to Know for Growing Up! (Boys & Girls Body Books) Cover
The Boy's Body Book (Fifth Edition): Everything You Need to Know for Growing Up! (Boys & Girls Body Books)

The Boy's Body Book (Fifth Edition) is an informative and comprehensive guide for boys going through puberty. Authored by nurse Kelli Dunham, the book covers everything from body changes to emotional health, cyberbullying, and personal boundaries. The fifth edition also includes topics like school safety and consent, learning disabilities, and stress management. With easy-to-understand language and illustrations by Steve Bjorkman, this #1 bestselling book is a must-have for pre-teen boys. Overall, The Boy's Body Book is an excellent resource that provides answers to questions that boys might feel too embarrassed to ask.

#TOP 8

The Period Book: A Girl's Guide to Growing Up

Gravelle, Karen
Gravelle, Jennifer
Palen, Debbie
Bloomsbury USA Childrens
Jun 20, 2017
The Period Book: A Girl's Guide to Growing Up Cover
The Period Book: A Girl's Guide to Growing Up

The Period Book: A Girl's Guide to Growing Up is a must-have book for adolescent girls. Written by Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, this book helps girls understand their period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to their parents about it. The book guides girls through all the physical, emotional, and social changes that come with their period. With Debbie Palen's funny and sympathetic cartoons, this book is easy to read and understand. Overall, this book is warm, positive, and a great resource for parents and girls alike.

#TOP 9

How to Be a Person: 65 Hugely Useful, Super-Important Skills to Learn before You're Grown Up

Newman, Catherine
Storey Publishing, LLC
May 26, 2020
How to Be a Person: 65 Hugely Useful, Super-Important Skills to Learn before You're Grown Up Cover
How to Be a Person: 65 Hugely Useful, Super-Important Skills to Learn before You're Grown Up

This book, written by Catherine Newman and published by Storey Publishing, LLC, is a helpful guidebook for children to learn essential life skills. With witty illustrations and clear instructions, kids will learn everything from doing chores to communication skills. Parents will appreciate the emphasis on independence, competence, and kindness. The book is an entertaining and succinct way to teach valuable skills that every kid (and adult) needs to know. Overall, it is an excellent resource for children to develop important habits and feel good about themselves.

#TOP 10

Growing Up Powerful: A Guide to Keeping Confident When Your Body Is Changing, Your Mind Is Racing, and the World Is . . . Complicated

Willis Aronowitz, Nona
Rebel Girls
Marquina, Caribay
May 9, 2023
Growing Up Powerful: A Guide to Keeping Confident When Your Body Is Changing, Your Mind Is Racing, and the World Is . . . Complicated Cover
Growing Up Powerful: A Guide to Keeping Confident When Your Body Is Changing, Your Mind Is Racing, and the World Is . . . Complicated

Growing Up Powerful is a must-read for any young girl struggling to navigate the ups and downs of puberty. Written by acclaimed writer and editor Nona Willis Aronowitz, this book offers helpful advice, Q&As, and fun quizzes to help girls become their most confident selves. Aronowitz's writing style is engaging and relatable, making it easy for young readers to understand and apply the lessons presented in the book. Growing Up Powerful is a unique addition to the Children's Health & Maturing Books category and a valuable resource for any girl on the journey to self-discovery.

Buying Guide Image
Editor's Notes

During our children's health & maturing book research, we found 1,000+ children's health & maturing book products and shortlisted 10 quality products. We collected and analyzed 86,655 customer reviews through our big data system to write the children's health & maturing books list. We found that most customers choose children's health & maturing books with an average price of $7.22.

Written by
Wilson Cook Avatar

Wilson Cook is a talented writer who has an MFA in creative writing from Williams College and has published more than 50 books acquired by hundreds of thousands of people from various countries by now. He is an inveterate reading lover as he has read a vast amount of books since childhood.