Best Bowling Insert Tape of 2025

Jason Kiser Avatar
Jason Kiser
Last Updated: Jan 6, 2025

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Bowling Insert Tape is a game-changing product for the avid bowler. This tape is specifically designed to improve grip and consistency when releasing the ball. The tape is easy to apply and can be adjusted to fit any finger or thumb size. The specially formulated material of the tape provides a comfortable and secure grip, ensuring a smooth and accurate release of the ball. The tape is also reusable and durable, making it a cost-effective solution for bowlers of all levels. With Bowling Insert Tape, bowlers can improve their performance and enjoy the game even more.

At a Glance: Our Top Picks

Monster Bowling Tape 30-Piece Pack Cover #TOP 1
Monster Bowling Tape 30-Piece Pack
ftb score rating icon 9.9
Strikeforce Bowling Sure Fit Insert Bowling Tape Cover #TOP 2
Strikeforce Bowling Sure Fit Insert Bowling Tape
ftb score rating icon 9.8
Turbo Bowling Grips Strip Tape 1" Cover #TOP 3
Turbo Bowling Grips Strip Tape 1"
ftb score rating icon 9.6

Top 10 Bowling Insert Tape

#TOP 1

Monster Bowling Tape 30-Piece Pack

MONSTERTAPE
White Textured
1" - 30 Piece Pack
Monster Bowling Tape 30-Piece Pack Cover
bowlingball.com Monster Bowling Tape 30-Piece Pack (White Textured, 1")

The Monster Bowling Tape 30-Piece Pack offers you two sizes, 1" and 3/4", and two colors, Black for a smooth, quick release or White for a slower, controlled release, allowing you to customize your bowling ball according to your needs. With 30 pieces included in a resealable pack, you can use it for a long time and protect your investment, as well as making sure you have enough tape for whenever you need it.

What We Like
Two sizes and colors available for a customized experience.
30 pieces included in a resealable pack for long-term use.
Quick and easy way to adjust the grip of the ball.
#TOP 2

Strikeforce Bowling Sure Fit Insert Bowling Tape

A018-100
White
Strikeforce Bowling Sure Fit Insert Bowling Tape Cover
Strikeforce Bowling Sure Fit Insert Bowling Tape (White, 1/2" - 100-Piece Roll)

The Strikeforce Bowling Sure Fit Insert Bowling Tape is a non-permanent tape that helps maintain a perfect fit in thumb or finger holes. It can be easily removed without leaving any residue. The tape comes in a 100-piece roll to ensure that you always have tape on hand for that perfect fit.

What We Like
Non-permanent and easy to remove without leaving a residue
Helps maintain a perfect fit in thumb or finger holes
Comes in a 100-piece roll to stock up and never be without tape
#TOP 3

Turbo Bowling Grips Strip Tape 1"

BSSTTGBTGSO1-1
Orange
1 inches
Turbo Bowling Grips Strip Tape 1" Cover
Turbo Bowling Grips Strip Tape 1", Orange

The Turbo Bowling Grips Strip Tape 1" (Orange) is designed to help adjust the fit of thumb and finger holes in bowling balls due to shrinking and swelling. The unique textured surface of the tape enhances grip and it can be layered if needed. The tape can be easily removed without leaving any adhesive residue behind. Each pack contains 30 pre-cut pieces of tape.

What We Like
Enhances grip to improve performance
Can be layered if needed for a more customized fit
Pre-cut for convenience
#TOP 4

Turbo Bowling Grips Strip Tape Electric 1"

BSSTTGBTGSB1-1
Blue
1 inches
Turbo Bowling Grips Strip Tape Electric 1" Cover
Turbo Bowling Grips Strip Tape Electric 1", Blue

The Turbo Bowling Grips Strip Tape Electric 1" is a pack of 30 pre-cut pieces that can be inserted into thumb and finger holes to adjust the fit due to shrinking and swelling. Its unique textured surface enhances grip, and it can be layered if needed. The tape is also removable without leaving adhesive residue behind. The package dimensions are 4" L x 4" W x 4" H, making it easy to carry around.

What We Like
Pre-cut and easy to insert into thumb and finger holes to adjust fit
Unique textured surface enhances grip
Can be layered if needed
Removable without leaving adhesive residue behind
Compact package dimensions for easy transport
#TOP 5

Turbo Texture Tape 1" White

Generic
Turbo Texture Tape 1" White Cover
Turbo Texture Tape, Roll of 100, 1" White

The Turbo Texture Tape is a 1-inch wide white tape designed specifically for bowlers. You can use this tape to enhance the fit of your thumb hole, making it feel more secure during your game. With its easy application, you can quickly adjust the tightness to your preference, allowing for improved control and comfort. The tape is made by Turbo, a trusted name in bowling accessories, ensuring you receive a quality product. This bowling insert tape is an excellent choice for those looking to enhance their performance on the lanes.

What We Like
Improves thumb hole fit
Easy to apply
Quality Turbo brand
Enhances control and comfort
#TOP 6

Chumia Bowling Thumb Tape

Chumia-108
White
One Size
Chumia Bowling Thumb Tape Cover
80 Pcs White Bowling Tape for Thumb Hole Bowling Thumb Insert Tape Finger Grip Pre Cut Bowling Insert Tape Protective Bowling Accessories for Bowlers Sport Workout, 0.98 x 2.36 Inches

The Chumia Bowling Tape offers excellent protection for your fingers while you bowl. It reduces friction between your fingers and the bowling ball, ensuring a more comfortable grip. Made from durable cloth and adhesive, this tape is both lightweight and breathable, making it easy to wear for extended periods. The one-size-fits-most design means you can use it without worrying about fit. Plus, with 80 pieces included, you’ll have plenty of tape for yourself and your bowling friends, allowing you to enjoy the game with confidence.

What We Like
Reduces finger friction
Durable and breathable material
One size fits most
Generous quantity included
#TOP 7

KR Strikeforce Sure Fit Insert Bowling Tape

A017-100
White
KR Strikeforce Sure Fit Insert Bowling Tape Cover
Strikeforce Bowling Sure Fit Insert Bowling Tape (White, 3/4" - 100-Piece Roll)

KR Strikeforce Bowling Tape is a non-permanent solution to maintain a perfect fit in thumb or finger holes. With its easy-to-remove feature, you can adjust the fit anytime without leaving a residue. Stock up with this 100-piece roll and never be without tape for that perfect fit. This tape is suitable for those who want to improve their grip and control over the ball. It is also great for those who experience swelling or sweating during the game, as it can help them maintain a comfortable fit. Moreover, it is a cost-effective way to prolong the lifespan of your bowling ball by preventing damage to the finger holes.

What We Like
Adjustable fit
Easy to remove
100-piece roll
#TOP 8

KR Strikeforce Sure Fit Tape

A011-DZ
Black
KR Strikeforce Sure Fit Tape Cover
KR Strikeforce Sure Fit Tape Black Pack of 30-1 Inch

KR Strikeforce Tape is a non-permanent bowling insert tape that helps maintain a perfect fit in thumb or finger holes. Its smooth feel provides clean and easy release, making it convenient for users to adjust their grip during the game. The tape's non-permanent feature allows users to easily remove or adjust it without leaving any residue. With KR Strikeforce Tape, bowlers can focus on their game without worrying about their grip.

What We Like
Non-permanent
Smooth feel for easy release
Helps maintain perfect fit
#TOP 9

Master Tape Insert Tool

Master
Blue
Master Tape Insert Tool Cover
Master Tape Insert Tool

The Master Insert Tool is a must-have for every bowler. With this perfectly designed tool, you will never have to search for a device to insert tape into your thumb or finger holes again. Whether you are a professional or a casual bowler, this tool is suitable for any type of bowlers tape and can be easily used while on the lanes. The convenience it brings is unparalleled, allowing you to quickly and effortlessly insert the tape, ensuring a comfortable and secure grip. Say goodbye to the hassle and frustration of trying to insert tape manually. Invest in the Master Insert Tool and enhance your bowling experience.

What We Like
Convenient
Easy to use
Enhances grip
#TOP 10

120-Piece Bowling Thumb Tape by Civaner

Black
120-Piece Bowling Thumb Tape by Civaner Cover
120 Pieces Bowling Tape Bowling Thumb Tape Bowlers Tape with Portable Box Flex Bowling Finger Tape Elastic Bowling Thumb Protector Protective Performance Tape for Bowlers Exercise Sport (Black)

The Civaner Bowling Tape offers a generous supply of 120 pieces, ensuring you have enough for daily use and sharing. Each tape measures a convenient 2.76 inches by 1 inch, making them easy to store and carry, so you can access them whenever needed. Crafted from high-quality fabric, these tapes are elastic and flexible, allowing you to stretch them comfortably to fit your fingers. Ideal for bowling enthusiasts, they protect your fingers from friction during play and can be used to cover scratched areas, keeping your gear in good condition.

What We Like
Large quantity for convenience
Compact and easy to carry
Comfortable and flexible fit
Protects fingers during bowling
Buying Guide Image

Best Choices of Bowling Insert Tape for You

Choosing the Right Bowling Insert Tape

If you're an avid bowler, you know that having the right equipment can make all the difference in your performance. One important piece of equipment that often gets overlooked is the bowling insert tape.

Insert tape is a thin strip of adhesive material that is placed on the inside of the bowling ball's thumb hole. It serves a few important purposes: it provides a comfortable and secure grip, it helps maintain the shape of the thumb hole, and it can also help fine-tune the ball's reaction on the lanes.

With so many different types of insert tape on the market, it can be overwhelming to try and choose the right one for your needs. Here are a few key factors to consider when selecting insert tape:

Size and Shape

The first thing to consider is the size and shape of the tape. Most insert tapes are designed to fit standard thumb holes, but there are some specialty tapes available for larger or smaller holes. It's important to choose a tape that fits your thumb hole snugly, without causing discomfort or restricting movement.

Material

Another important factor to consider is the material the tape is made of. Most insert tapes are made of either leather or synthetic materials, each with their own unique properties. Leather tapes are generally more durable and provide a firmer grip, while synthetic tapes are often softer and more comfortable.

Thickness

The thickness of the tape can also have an impact on your performance. Thicker tapes provide a firmer grip and can help maintain the shape of the thumb hole, but they can also be less comfortable and restrict movement. Thinner tapes, on the other hand, may be more comfortable but may not provide as much support.

Adhesive Strength

Lastly, you'll want to consider the adhesive strength of the tape. Stronger adhesives will provide a more secure grip, but they can also be more difficult to remove. Weaker adhesives may not provide as much grip, but they'll be easier to remove when you need to replace the tape.

Conclusion

Choosing the right bowling insert tape can help improve your performance and provide a more comfortable and secure grip on your bowling ball. By considering factors such as size and shape, material, thickness, and adhesive strength, you can select a tape that is perfect for your needs.

Frequently Asked Questions (FAQs)

1. Why do bowlers put tape on their arms?

Bowlers use KT tape on their arms to provide support to ligaments, muscles, and tendons while improving circulation. This helps alleviate discomfort and allows for better range of motion during bowling.

2. Why do bowlers put tape on their thumb?

Bowlers use tape on their thumb to achieve a more consistent release and ensure a proper fit in the bowling ball. By using bowling tape, bowlers can adjust the thumb hole and achieve a comfortable grip, leading to better performance.

3. Why do bowlers touch their pinky?

When bowlers tuck their pinky finger, it can result in a more powerful release of the ball, especially if they are not using a wrist support device. Tucking the pinky finger can enhance the release action and help the thumb exit the ball quickly, improving the overall performance.

Editor's Notes

During our bowling insert tape research, we found 24 bowling insert tape products and shortlisted 10 quality products. We collected and analyzed 11,941 customer reviews through our big data system to write the bowling insert tape list. We found that most customers choose bowling insert tape with an average price of $9.12.

The bowling insert tape are available for purchase. We have researched hundreds of brands and picked the top brands of bowling insert tape, including BOWLINGBALL, KR Strikeforce, turbo, Chumia, Master. The seller of top 1 product has received honest feedback from 848 consumers with an average rating of 4.8.

Written by
Jason Kiser Avatar

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.