Best Bike Grips for Touring Bikes of 2025

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Bike grips for touring bikes are an essential component for any avid cyclist. These grips provide a comfortable and secure grip while riding long distances, offering a cushioned and ergonomic design that helps reduce hand fatigue and numbness. Made from a variety of materials such as rubber, foam, and cork, bike grips are available in a range of colors and styles to fit any bike and personal preference. They are easy to install and replace, making them a cost-effective way to enhance a cyclist's overall riding experience. Whether embarking on a multi-day tour or a leisurely weekend ride, bike grips for touring bikes are a must-have accessory for any cyclist.
At a Glance: Our Top Picks
Top 7 Bike Grips for Touring Bikes
Ergon GP1 Evo Grips
The Ergon GP1 Grips are designed for ultimate comfort during your rides. With over 20 years of ergonomic expertise, these grips reduce numbness and hand fatigue, making long rides more enjoyable. Crafted in Germany, they showcase exceptional quality and durability. Their versatile wing-shaped design offers improved control and stability, whether you're touring or commuting. Made from premium materials with a secure fit, these grips ensure a comfortable experience for any cyclist. You can choose from two sizes to perfectly match your hand shape and riding style, enhancing your overall cycling experience.
UFOR Twist Mountain Bike Handlebar Grips
The UFOR Twist Mountain Bike Handlebar Grips, also known as UFOR MTB Handlebar Grips, are designed to provide uncompromising control, comfort, and durability for your biking adventures. With their sturdy spiral ribs pattern, these grips offer excellent grip and control, even in wet environments, thanks to the deep grooves that help channel away water and dirt. The patented hexagonal locking clamps ensure ultimate locking strength while adding a unique look to your bike. Made with durable Kraton rubber, these grips provide excellent shock absorption, maximizing their lifespan. Suitable for MTB, BMX, touring, and commute bikes, these grips are compatible with any standard 20~22mm sized bike handlebar.
HengDu Big Horn Handlebar Grips
The HengDu Handlebar Grips feature an ergonomic design that provides excellent wrist support, helping to reduce pain during long rides. The anti-slip surface and shock-absorbing materials ensure a secure grip, enhancing your control on various terrains. Made from high-quality, wear-resistant materials, these grips are easy to install and fit most bikes. With double aluminum locking rings, they offer added safety and stability, making them ideal for both casual and serious cyclists.
UFOR Weave Bike Handlebar Grips
The UFOR Bike Grips are designed to enhance your riding experience with their unique interlaced vault pattern, which provides exceptional comfort and grip. The patented hexagonal locking system ensures that the grips stay securely in place, giving you confidence on any terrain. Made from durable Kraton rubber, these grips offer excellent shock absorption, reducing fatigue during long rides. They are versatile enough to fit various bike types, including MTB, BMX, touring, and commuter bikes, making them a great addition to your cycling gear.
CyclingDeal Ergonomic Mountain Bike Grips
The CyclingDeal Bike Grips offer an ergonomic design that enhances your comfort during rides. The anti-slip rubber surface absorbs shock, helping to alleviate wrist pain, especially when you ride without gloves. You will appreciate the wide palm platform that provides support for long journeys. These grips are also made from durable, water-resistant rubber, ensuring they withstand various weather conditions while keeping your hands secure. With easy installation, you can quickly set them up and enjoy a more comfortable biking experience.
UFOR Goalkeeper Bike Grips
Introducing the UFOR Goalkeeper Bike Grips, the perfect choice for sport fans and bike enthusiasts alike. These grips feature a unique combination of net and raised soccer pattern design, providing you with ultimate traction and control. The patented hexagonal locking system ensures a secure grip and adds a touch of style to your bike. Made with durable Kraton rubber, these grips offer excellent shock absorption, maximizing their lifespan. Whether you're into mountain biking, BMX, touring, or commuting, the UFOR Grips are compatible with any standard 20~22mm sized bike handlebar. Upgrade your biking experience with these high-quality grips and enjoy the convenience and comfort they bring.
UFOR Y-Sport Mountain Bike Grips
The UFOR Mountain Bike Grips offer an exceptional riding experience with their unique interlaced pattern that ensures a solid grip and traction. The patented hexagonal locking system provides a secure fit, giving you peace of mind during your rides. Made from durable Kraton rubber, these grips not only enhance comfort but also absorb shocks, making your journey smoother. Designed to fit a variety of bikes, including MTB, BMX, and touring models, these grips are compatible with standard 20-22mm handlebars, ensuring versatility for all types of cyclists.
Frequently Asked Questions (FAQs)
1. How do I know what grips fit my bike?
To determine the right grips for your bike, consider the diameter of the grips. They should be slightly smaller than the circumference of your hand to ensure a comfortable fit. Smaller hands may require a smaller grip diameter for a better grip on the handlebars.
2. Why do touring bikes have drop handlebars?
Touring bikes often have drop handlebars due to the aero advantage they provide. When riding in the hoods or drops, you can tuck your elbows in, reducing your body's frontal area. While this feature is most useful for riding into headwinds, it may not be as important for the slower speeds typically associated with touring bikes.
3. Why is my grip weak after a long bike ride?
Experiencing a weak grip after a long bike ride could be a result of handlebar palsy. This condition commonly affects new cyclists training long distances for the first time, causing short-term loss of sensation, pins and needles type pain, and decreased muscle strength on the pinky finger side of the hand.
4. Do wider bike tires have more grip?
Wider bike tires offer more grip, especially when it comes to twisty descents. They provide a larger contact patch with the road, resulting in increased rubber on the surface. This allows for better traction and reduces the likelihood of skidding, providing more confidence and grip during cornering.
5. How do I choose a bike handlebar grip?
When choosing a bike handlebar grip, consider grip ergonomics. Riders with smaller hands or those who prefer a tighter wrap around the bars typically choose a smaller diameter grip. On the other hand, riders with larger hands may opt for a larger diameter grip. Additionally, consider the shape of the grip to find one that suits your preferences.
6. How can I make my bike grips more comfortable?
To make your bike grips more comfortable, try rotating your wrists slightly to shift pressure from the thumb ball to the outside and vice versa. This decreases overall pressure on your hands. You can also try pressing a bit harder on the pedals to take some weight off your hands or adjust the handlebar height to reduce the distance and strain on your hands.
7. Are drop handlebars bad for your back?
Riding in drop handlebars for long periods can increase the load on your arms and shoulders and hyperextend your neck, potentially leading to upper-back and neck pain. It's important to ensure proper riding position and technique to minimize the strain on your back and neck when using drop handlebars.
During our bike grip for touring bikes research, we found 24 bike grip for touring bikes products and shortlisted 7 quality products. We collected and analyzed 5,928 customer reviews through our big data system to write the bike grips for touring bikes list. We found that most customers choose bike grips for touring bikes with an average price of $8.43.
The bike grips for touring bikes are available for purchase. We have researched hundreds of brands and picked the top brands of bike grips for touring bikes, including Ergon, UFOR, HengDu, CyclingDeal. The seller of top 1 product has received honest feedback from 1,019 consumers with an average rating of 4.9.

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.