Best 5-Arm Bike Chainrings of 2026

Jason Kiser Avatar
Jason Kiser
Last Updated: Jan 5, 2025

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5-Arm Bike Chainrings are a popular choice among cyclists who want to upgrade their bike's performance. These chainrings are designed to provide a more efficient power transfer and a smoother shifting experience. They are made of high-quality materials such as aluminum, steel, or carbon fiber, which ensures their durability and longevity. 5-Arm Bike Chainrings come in various sizes and configurations, allowing cyclists to choose the perfect match for their riding style and terrain. Whether you're a professional racer or a weekend rider, these chainrings are a great investment for your bike.

At a Glance: Our Top Picks

SHIMANO Stronglight 5-Arm Chain Ring Cover #TOP 1
SHIMANO Stronglight 5-Arm Chain Ring
ftb score rating icon 9.9
Spécialités TA Track Competition Chainring Cover #TOP 2
Spécialités TA Track Competition Chainring
ftb score rating icon 9.8
Stronglight 5-Arm Chain Ring 42T Cover #TOP 3
Stronglight 5-Arm Chain Ring 42T
ftb score rating icon 9.6

Top 10 5-Arm Bike Chainrings

#TOP 1

SHIMANO Stronglight 5-Arm Chain Ring

2286546200
Silver
48 T
SHIMANO Stronglight 5-Arm Chain Ring Cover
SHIMANO Stronglight 5-Arm/110PCD Chain Ring - Silver, 48 T

The SHIMANO 5-Arm Chain Ring is designed with a 110mm pitch circle diameter, ensuring compatibility with both 9 and 10-speed Shimano and SRAM systems. This feature allows you to easily upgrade or replace your current chain ring without worrying about compatibility issues. Made from CNC machined Dural alloy, it offers both durability and lightweight performance, enhancing your cycling experience. The sleek silver color adds a stylish touch to your bike while maintaining functionality. With its 5-arm design, this chain ring provides improved power transfer, helping you to ride more efficiently and smoothly on various terrains.

What We Like
Lightweight Dural alloy construction
Compatible with multiple speeds
Efficient power transfer
Stylish silver finish
#TOP 2

Spécialités TA Track Competition Chainring

Spécialités TA
PL53144302
Silver
Spécialités TA Track Competition Chainring Cover
Spécialités TA Track Competition 144 PCD 5 Arm Chainring, 47t, Silver

The Spécialités TA Chainring is ideal for retro bike enthusiasts looking to enhance their ride with a classic aesthetic. Its compatibility with all single ring cranksets featuring a 5 arm, 144mm PCD means you can easily upgrade your setup. Crafted from high-quality aircraft grade 7075 T6 aluminum and precision CNC machined, this chainring ensures durability and minimizes chain overstress. Plus, it works seamlessly with 1/8" single speed chains, providing you with a smooth and efficient performance. Enjoy the perfect blend of style and functionality with this French-designed chainring.

What We Like
Retro aesthetic appeal
Durable aircraft grade aluminum
Precision CNC machining
Compatible with single speed chains
#TOP 3

Stronglight 5-Arm Chain Ring 42T

Stronglight
7327760
Silver
42 T
Stronglight 5-Arm Chain Ring 42T Cover
Stronglight 5-Arm/110PCD Chain Ring - Silver, 42 T

The Stronglight Chain Ring is designed with a 5-arm structure and a 110 PCD, ensuring a stable and efficient connection to your bike's drivetrain. Compatible with both 9 and 10-speed Shimano and SRAM systems, it allows you to upgrade your bike without worrying about compatibility issues. The sleek silver color adds a touch of style to your ride. Made from CNC machined Dural alloy, this chain ring provides durability and performance, giving you confidence during your rides. With these features, you can enjoy smoother gear shifts and improved overall bike performance.

What We Like
Durable Dural alloy material
Compatible with Shimano/SRAM
Stylish silver finish
Stable 5-arm design
#TOP 4

Vuelta 6061 8-Speed 5-Arm Chainring

868990425
Silver
42Tx94mm
Vuelta 6061 8-Speed 5-Arm Chainring Cover
Vuelta 6061 8-Speed 5-Arm Chainring, 42Tx94mm, Silver

This Vuelta Chainring is made of 6061 aluminum and designed for 8-speed bikes with a 42-tooth and 94-millimeter 5-arm configuration. The silver finish adds a touch of style to your bike. It is a perfect replacement part for your worn-out or damaged chainring.

What We Like
Constructed with durable 6061 aluminum
Compatible with 8-speed bikes
Features a 42-tooth and 94-millimeter 5-arm configuration
Silver finish adds a stylish look
#TOP 5

Shimano Sora R3030 50t Chain Guard

Y1NC98040
Shimano Sora R3030 50t Chain Guard Cover
Shimano Sora R3030-CG 50t Chain Guard and Fixing Bolts 110mm 5-arm

The Shimano Sora Chain Guard is designed to enhance your biking experience by providing reliable protection for your chainring. With a 110mm bolt circle diameter (BCD), it ensures a secure fit, allowing you to ride with confidence. The 50-tooth maximum capacity means you can tackle various terrains without worrying about chain issues. Additionally, this chain guard is compatible with Shimano Sora R3000 and R3030 chainrings, making it a versatile choice for your bike. By using this guard, you can extend the life of your chainring and enjoy smoother rides.

What We Like
Durable chain protection
Versatile compatibility
Secure fit
Enhanced riding confidence
#TOP 6

DJC 110BCD Double Chainring 52-36T

SN1102X
Round Black
52-36T
DJC 110BCD Double Chainring 52-36T Cover
DJC Road Bike Chainring 110BCD Double Chainring 5 Arms Round 2X 50T 34T 53T 39T 52T 36T Gravel for Sram Red Rival S350 S900 (Round 52-36T)

The DJC Double Chainring is designed for road and gravel bikes with a 110mm bolt circle diameter. It features two tooth options that cater to your riding needs, whether you prefer a lighter or more robust setup. Made from durable Aluminum 7075, this chainring ensures a lightweight feel without sacrificing longevity. Additionally, it supports a wide range of speeds from 8 to 12, making it versatile for different cycling styles. With two chainrings included in the package, you have everything you need for a smooth ride.

What We Like
Lightweight Aluminum construction
Versatile speed support
Two tooth options available
Durable lifespan
#TOP 7

Spécialités TA Zelito Chainring 26T

Spécialités TA
PL50074109-26
Black
Spécialités TA Zelito Chainring 26T Cover
Spécialités TA Unisex's Zelito Inner Triple 74pcd 5 Arm 8/9/10 Speed Chainring, Black, 26T

The Spécialités TA Chainring is crafted from top-quality 7075 T6 heat-treated aluminum, ensuring durability and strength for your bike. The traditional lathe-cut teeth design offers superior accuracy, enhancing shifting performance and overall efficiency. With a 74 PCD and 5-arm fitment, this chainring is specifically designed for inner fitment on triple chainsets, making it versatile for various setups. It's also compatible with 8, 9, and 10-speed chain systems, providing you with flexibility and convenience for your cycling needs.

What We Like
Durable aluminum construction
Accurate tooth design
Versatile fitment
Compatible with multiple speeds
#TOP 8

YINETTECH 34T Bicycle Chainring

YINETTECH
832-SG
Black
142x110mm
YINETTECH 34T Bicycle Chainring Cover
YINETTECH 1Pc 110mm BCD 5 Arm Bicycle Inner Chainring 34T Speed Chainring Round Chainring Suitable for Most Road Bikes Narrow Wide Chainring Black

The YINETTECH Chainring 34T is designed to enhance your cycling experience on most road bikes. With a 110mm BCD diameter, this inner chainring fits seamlessly, allowing you to replace your old one easily without any adjustments. Its robust metal construction ensures durability, giving you peace of mind during your rides. The 34T size offers great performance, making it a reliable choice for speed and efficiency. Just make sure to check the sizes before installation to ensure compatibility with your bike.

What We Like
Easy installation
Durable metal material
Compatible with most road bikes
High reliability
#TOP 9

WFS Helix 44T Chainring

WFS
Blue
One Size
WFS Helix 44T Chainring Cover
WFS Helix Chainring w/Spider Sprocket 44T 1/8" 110mm BCD 5 Arm Hole Old School BMX, Blue, WFS3066-BO

The WFS Helix Chainring is designed for durability and performance, featuring high-quality aluminum alloy construction that ensures strength without adding unnecessary weight. The anodized surface not only enhances the aesthetic appeal but also protects against wear and corrosion, giving you a longer-lasting product. With 44 teeth, this chainring offers precise gear ratios, allowing for smooth pedaling and improved efficiency on your rides. The compatibility with a 1/2" x 1/8" chain means you can easily integrate it into your existing setup, making it a convenient choice for any BMX enthusiast.

What We Like
Durable aluminum alloy
Anodized surface protection
44 teeth for efficiency
Compatible with 1/2" x 1/8" chain
#TOP 10

WFS Pulsar 44T Chainring

WFS
Black
One Size
WFS Pulsar 44T Chainring Cover
WFS Pulsar Chainring w/Spider Sprocket 44T 1/8" 110mm BCD 5 Arm Hole Old School BMX, Black, WFS3080-BO

The WFS Pulsar Chainring is designed for durability and performance. Made from high-quality aluminum alloy, it ensures a lightweight yet strong option for your bike. With 44 teeth, this chainring provides excellent power transfer, allowing you to ride more efficiently. It accommodates a chain size of 1/2" x 1/8", making it versatile for various setups. The 5-bolt pattern with a 110mm BCD ensures a secure fit, giving you peace of mind while you ride. This chainring is a great choice for those looking to enhance their BMX experience.

What We Like
Durable aluminum alloy
Efficient power transfer
Versatile chain compatibility
Secure 5-bolt pattern
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are 5 bolt chainrings interchangeable?

You can't run 5-bolt chainrings on 4-bolt cranks and vice versa. Newer chainsets are 4 bolt while everything else is 5 bolt. BCD is the diameter of the imaginary circle made up by the bolt holes on the spider/chainring.

2. Is more teeth on a chainring better?

The number of teeth on your chainring(s) is a deciding factor in your bike's gear ratio, with a greater number of teeth meaning a higher (harder to push) gear, and fewer teeth meaning a lower (easier to push) gear.

3. Is a bigger chainring more efficient?

Bigger chainrings and cassette cogs run more efficiently than smaller ones but extreme cross-chaining can cancel out those efficiency gains.

4. How many teeth should my chainring have?

Many brands opt for 42t rings. However, some choose a 40t paired with a 10-50t SRAM Eagle AXS drivetrain for mega gear range. Gravel bikes like the Open Wide or Salsa Fargo are designed for more rugged terrain — verging on mountain biking — so those often have the 40t setup.

Editor's Notes

During our 5-arm bike chainring research, we found 24 5-arm bike chainring products and shortlisted 10 quality products. We collected and analyzed 3,385 customer reviews through our big data system to write the 5-arm bike chainrings list. We found that most customers choose 5-arm bike chainrings with an average price of $31.50.

The 5-arm bike chainrings are available for purchase. We have researched hundreds of brands and picked the top brands of 5-arm bike chainrings, including SHIMANO, Stronglight, Vuelta, DJC Components, YINETTECH.

Written by
Jason Kiser Avatar

Jason Kiser is an editor who lives in California, he previously worked in a travel agency for ten years, which enabled him to travel a number of interesting countries and experience several different cultures along the way. His range of job and travel experiences grant him expertise in hiking, camping, outdoors and fitness.