Frequently Asked Questions (FAQs)
1. What is Flex iQ in a lacrosse shaft?
Flex iQ in a lacrosse shaft refers to the technology that allows the shaft to bend when needed while retaining firmness for maximum control. Unlike conventional shafts that use fiberglass to increase flexibility, these shafts use more durable materials to maintain their bendability.
2. Can any lacrosse head fit on any shaft?
Yes, any lacrosse head can fit on any shaft. Some people may experience difficulty when mixing different manufacturers, but this is not due to compatibility issues. To ensure a proper fit, one can use a towel placed in the throat of the head and tap the shaft into place.
3. Can you use a wooden shaft in lacrosse?
Yes, it is legal to use a whole wooden stick, including the shaft, in lacrosse. The rules state that the crosse (stick) can be made of wood, laminated wood, or synthetic material, with the head approximately perpendicular to the handle.
4. What shaft flex is best for high handicappers?
For high handicappers in lacrosse, a regular flex shaft is generally recommended. This flexibility is suitable for most mid to high handicap players, as well as more experienced players who may not generate enough speed for a stiff shaft. Beginners, in particular, should consider starting with a regular flex shaft in their first set of clubs.
5. What Flex do pros use?
Professional lacrosse players typically use extra stiff or tour extra stiff (TX) flex shafts. These shafts are designed for their high swing speeds and help promote their natural swing shape by ensuring the shaft bends properly. Regular or stiff shafts would likely result in a loss of distance and accuracy for pros.
6. Can boys hit each other in lacrosse?
In boys' lacrosse, players are allowed to make body checks to the front side of an opposing player between the knees and shoulders. However, it is illegal to check to the head or back side of an opponent. The rules aim to maintain safety and prevent dangerous hits during gameplay.
The main difference between metal and composite lacrosse shafts lies in the materials used. Carbon fiber composite shafts, although more expensive, offer advantages such as a natural feel, impressive strength, lightweight, and resistance to climate-based stress. Metal (alloy) shafts, on the other hand, may be more affordable but lack these benefits.
8. Why are boys lacrosse sticks different?
Boys' lacrosse sticks are intentionally designed differently from girls' sticks. The pocket on a boys' stick is deeper and made of mesh string. This design makes it more difficult for opponents to dislodge the ball from the stick while a player is running down the field, contributing to the physicality and strategy of the boys' game.
